Description
This light and luscious mango mousse is a perfect summer dessert that captures the tropical sweetness of ripe mangoes in every spoonful. With just a handful of simple ingredients, this no-bake treat comes together quickly and offers a refreshingly creamy texture, making it ideal for parties, get-togethers, or whenever you crave something fruity and elegant.
Ingredients
Units
Scale
For the Mango Puree
- 2 large ripe mangoes (about 2 cups chopped)
- 2 tablespoons sugar (adjust to taste)
- 1 tablespoon fresh lime juice (optional, for brightness)
For the Mousse Base
- 1 cup heavy cream, chilled
- 1/4 cup powdered sugar
To Set the Mousse
- 1 teaspoon unflavored gelatin (or 1 tablespoon agar agar for vegetarian/vegan option)
- 2 tablespoons cold water
For Garnish (Optional)
- Whipped cream
- Mango slices or cubes
- Fresh mint leaves
Instructions
- Prepare the Mango Puree: Peel, pit, and chop the mangoes. Blend them along with sugar and lime juice in a blender or food processor until completely smooth. Taste and adjust sweetness if needed. Set aside.
- Bloom the Gelatin: In a small bowl, sprinkle gelatin over cold water. Let it sit for 5 minutes to bloom. After blooming, gently heat in the microwave (about 10-15 seconds) or on the stovetop until completely dissolved. If using agar agar, dissolve in water and simmer for a minute until fully dissolved.
- Combine Puree and Gelatin: Stir the dissolved gelatin (or agar agar) into the mango puree. Mix well to ensure it’s fully incorporated and there are no lumps.
- Whip the Cream: In a chilled mixing bowl, whip the heavy cream with powdered sugar until soft peaks form. Do not overbeat.
- Fold and Assemble: Gently fold the mango-gelatin mixture into the whipped cream using a spatula. Mix until fully combined and smooth, being careful not to deflate the cream.
- Chill: Spoon or pipe the mousse into serving glasses or bowls. Refrigerate for at least 2-3 hours, or until set and chilled.
- Garnish and Serve: Before serving, top with whipped cream, fresh mango cubes, or mint leaves for a pretty and flavorful finish.
Notes
- Use ripe, flavorful mangoes for the best taste—Alphonso, Ataulfo, or Kent varieties work well.
- For a vegan version, use coconut cream instead of dairy and agar agar instead of gelatin.
- You can prepare the mousse a day in advance for deeper flavor and easy entertaining.
- If mangoes are out of season, high-quality canned mango puree can be substituted.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 25g
- Sodium: 20mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 40mg