Description
This refreshing Mango Kiwi Smoothie combines ripe mango, tangy kiwi, banana, and creamy Greek yogurt for a delicious and healthy tropical treat. Perfect for breakfast or a nutritious snack, this smoothie is easy to make and packed with vitamins and fiber.
Ingredients
Fruits
- 1 cup ripe mango chunks (fresh or frozen)
- 2 kiwis, peeled and sliced
- 1/2 banana
Dairy & Liquids
- 1/2 cup plain Greek yogurt
- 1/2 cup orange juice
Other
- 1/2 cup ice cubes
- 1 teaspoon honey (optional)
Instructions
- Prepare Ingredients: Gather ripe mango chunks, peeled and sliced kiwis, half a banana, Greek yogurt, orange juice, and ice cubes. Make sure the fruit is fresh or properly thawed if using frozen.
- Blend Ingredients: Place all the prepared fruits, Greek yogurt, orange juice, and ice cubes into a blender. Blend on high until the mixture is smooth and creamy, ensuring no fruit chunks remain.
- Adjust Sweetness: Taste the smoothie and add honey if you prefer it sweeter. Blend again briefly to incorporate the honey evenly throughout the smoothie.
- Serve: Pour the smoothie into glasses immediately and enjoy while cold and fresh for the best flavor and texture.
Notes
- For a vegan version, substitute the Greek yogurt with a plant-based yogurt alternative.
- You can replace orange juice with coconut water or almond milk to vary the flavor profile.
- Freezing the fruit beforehand results in a colder and thicker smoothie texture.
