Loaded Cauliflower Casserole Recipe

If you’re craving something creamy, cheesy, and comforting—but want to keep things a little lighter—this Loaded Cauliflower Casserole is exactly what you need. It’s a wholesome spin on the classic loaded potato casserole, featuring tender cauliflower smothered in a rich cheese blend, crispy bacon, and fresh chives. Whether you’re serving it up as a hearty side or a main course with a salad on the side, this casserole is pure joy in every bite—and it’s incredibly easy to make!

Why You’ll Love This Recipe

  • Low-Carb Comfort Food: All the indulgent flavors of a loaded baked potato casserole, without the heaviness of potatoes.
  • Super Simple: Minimal prep and mostly hands-off cooking make this recipe a dream for busy weeknights.
  • Big on Flavor: Between the creamy cheese, savory bacon, and fresh herbs, every forkful is packed with goodness.
  • Family-Friendly: This one’s a crowd-pleaser—even the cauliflower skeptics will be coming back for seconds.

Ingredients You’ll Need

Here’s what makes this casserole so irresistible:

  • Cauliflower Florets: The star of the show—mild, tender, and the perfect blank canvas for all the cheesy, savory goodness.
  • Cream Cheese: Adds richness and a velvety texture that coats every piece of cauliflower.
  • Sour Cream: Brings tang and creaminess to balance the cheeses.
  • Sharp Cheddar Cheese: Adds a bold, classic cheesy flavor.
  • Monterey Jack Cheese: Melts beautifully and adds a touch of creaminess to round things out.
  • Garlic Powder & Onion Powder: These pantry staples bring a savory depth without overpowering the dish.
  • Crispy Bacon: A salty, crunchy topping that adds a ton of flavor and texture.
  • Fresh Chives: Bright, herby, and a perfect counterbalance to all the richness.
  • Kosher Salt & Black Pepper: Season to your taste and bring out all the other flavors.

Variations

Looking to mix it up? Try one of these tasty twists:

  • Spicy Kick: Add chopped jalapeños or a sprinkle of red pepper flakes for a little heat.
  • Extra Veggies: Toss in sautéed mushrooms, spinach, or broccoli for more veggie power.
  • Meat Swap: Substitute cooked crumbled sausage or diced ham instead of bacon for a different savory spin.
  • Cheese Swap: Mix in mozzarella, Gruyère, or even a touch of blue cheese for a different flavor profile.

How to Make Loaded Cauliflower Casserole

Step 1: Steam the Cauliflower

Steam cauliflower florets until fork-tender, about 10 minutes. Then drain thoroughly—excess moisture can make the casserole watery.

Step 2: Preheat and Prep

Preheat your oven to 425°F and grease a 9×13-inch casserole dish to keep things from sticking.

Step 3: Make the Cheese Mixture

In a large bowl, mix together the softened cream cheese, sour cream, cheddar, Monterey Jack, garlic powder, and onion powder until smooth and creamy.

Step 4: Combine Everything

Gently stir in the steamed cauliflower, half the chopped bacon, and most of the chives. Season with salt and pepper to your liking.

Step 5: Bake the Casserole

Transfer the mixture into your prepared dish. Sprinkle the remaining bacon over the top and bake uncovered for 20–25 minutes, until bubbly and golden.

Step 6: Garnish and Serve

Top with the reserved chives and serve hot. That golden, cheesy top layer is absolutely irresistible.

Pro Tips for Making the Recipe

  • Drain Well: Make sure your cauliflower is well-drained to avoid excess moisture diluting the creamy sauce.
  • Room Temp Cream Cheese: Letting it soften first makes it so much easier to blend smoothly with the other ingredients.
  • Don’t Overbake: Keep an eye on it after 20 minutes—the goal is gooey and golden, not dry.
  • Make It Ahead: Assemble it up to a day in advance and refrigerate. Just pop it in the oven when you’re ready to eat.

How to Serve

This dish is incredibly versatile:

As a Main Course

Serve it with a simple side salad or some roasted vegetables for a satisfying, low-carb dinner.

As a Side Dish

It pairs beautifully with grilled chicken, steak, or even baked fish. It’s also a great addition to holiday or potluck spreads.

As a Brunch Option

Yes—this casserole holds its own next to eggs, toast, and fruit for a savory, protein-packed brunch.

Make Ahead and Storage

Storing Leftovers

Keep any leftovers in an airtight container in the fridge for up to 4 days. It reheats well and tastes just as delicious the next day.

Freezing

Freeze in individual portions or as a whole casserole. Wrap tightly and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat in the oven at 350°F until warmed through, or use the microwave for a quick fix—just be sure to cover it to retain moisture.

FAQs

Can I use frozen cauliflower?
Yes! Just be sure to thaw and drain it thoroughly to prevent excess moisture. Steaming it briefly will help bring back some of that tender-crisp texture.

What can I use instead of sour cream?
Greek yogurt is a fantastic substitute—it adds the same tangy creaminess with a bit of added protein.

Is this casserole keto-friendly?
Absolutely. It’s low in carbs and high in fat and protein, making it a great fit for ketogenic and low-carb lifestyles.

Can I prep this ahead for a party?
Definitely! Assemble the casserole a day in advance, refrigerate, and just bake it fresh before serving. It’s a lifesaver for entertaining.

Final Thoughts

This Loaded Cauliflower Casserole brings all the rich, satisfying comfort of a classic loaded potato dish—without the carbs or heaviness. It’s simple to make, endlessly customizable, and always a crowd-pleaser. Whether you’re cooking for your family or feeding a hungry group, this is one recipe you’ll find yourself coming back to again and again. Try it—you’re going to love it!

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Loaded Cauliflower Casserole Recipe

Loaded Cauliflower Casserole Recipe

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  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Description

A low-carb, creamy, cheesy casserole packed with tender cauliflower, crispy bacon, and fresh chives—perfect as a main or side dish.


Ingredients

  • 1 large head cauliflower, cut into florets (about 6 cups)
  • 8 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 6 slices bacon, cooked and crumbled
  • 2 tbsp fresh chives, chopped (divided)
  • Kosher salt, to taste
  • Black pepper, to taste


Instructions

  1. Steam cauliflower florets until fork-tender, about 10 minutes. Drain thoroughly.
  2. Preheat oven to 425°F and grease a 9×13-inch casserole dish.
  3. In a large bowl, mix cream cheese, sour cream, cheddar, Monterey Jack, garlic powder, and onion powder until smooth.
  4. Gently stir in the steamed cauliflower, half of the bacon, and most of the chives. Season with salt and pepper.
  5. Transfer the mixture to the prepared baking dish. Sprinkle the remaining bacon on top.
  6. Bake uncovered for 20–25 minutes, until bubbly and golden on top.
  7. Garnish with the reserved chives and serve hot.

Notes

  • For a spicy version, add jalapeños or red pepper flakes.
  • Mix in mushrooms, spinach, or broccoli for added veggies.
  • Swap bacon with sausage or ham for variation.
  • Use mozzarella, Gruyère, or blue cheese for a different flavor profile.

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