If you’re looking for a breakfast that feels like a warm hug on a plate, you can’t go wrong with the Loaded Breakfast Sweet Potato Boats Recipe. This dish brings together tender, naturally sweet potatoes loaded with savory eggs, smoky turkey sausage or bacon, creamy avocado, and melty cheddar cheese, all topped off with fresh green onions and a little kick of hot sauce if you like. It’s not just a feast for your taste buds but also a hearty, colorful breakfast that energizes your morning with every delicious bite.
Ingredients You’ll Need
These ingredients are simple, wholesome, and each one plays an important role in creating the perfect balance of flavors and textures. From the sweet softness of the potatoes to the rich, gooey egg and the sharpness of the cheddar, everything comes together beautifully.
- 2 medium sweet potatoes: The base of the boat, naturally sweet and packed with fiber.
- 4 large eggs: These add protein and creamy richness to each boat.
- 1/2 cup cooked turkey sausage crumbles or cooked bacon bits: Adds a smoky, savory crunch, but can be swapped for vegetarian options.
- 1/4 cup shredded cheddar cheese: Melts perfectly to give a sharp, gooey topping.
- 1/4 avocado, diced: Creamy texture and a cool contrast to the warm ingredients.
- 2 tablespoons chopped green onions: They brighten the dish with a burst of fresh flavor and color.
- 1 tablespoon olive oil: Helps to keep the potatoes moist and adds a subtle richness.
- Salt and pepper to taste: Simple seasoning that elevates every component.
- Optional hot sauce or salsa for serving: For anyone who loves an extra kick of flavor.
How to Make Loaded Breakfast Sweet Potato Boats Recipe
Step 1: Bake the Sweet Potatoes
Start by preheating your oven to 400°F (200°C). Wash and scrub the sweet potatoes well, then prick each a few times with a fork to let steam escape while baking. Place them on a baking sheet and roast for about 40 to 50 minutes until they’re fork-tender. This slow baking process brings out their natural sweetness and makes them soft enough to scoop without falling apart.
Step 2: Prepare the Sweet Potato Boats
Once the potatoes are cool enough to handle, slice them lengthwise and carefully scoop out some of the flesh from the center of each half, leaving enough to maintain the structure. This hollow will hold the egg and toppings. Brush the inside lightly with olive oil and season with salt and pepper to infuse extra flavor right into the potato skin.
Step 3: Add the Eggs and Bake Again
Crack one egg into each sweet potato well, making sure the yolk stays intact for a slightly runny center. Return the boats to the oven and bake for 12 to 15 minutes. You’ll want the egg whites fully set but the yolks just a bit soft, adding that luscious texture to each bite.
Step 4: Top Your Loaded Breakfast Sweet Potato Boats Recipe
Once out of the oven, sprinkle the cooked turkey sausage or bacon bits generously over the eggs, followed by shredded cheddar cheese that will melt from the residual heat. Finish with diced avocado and chopped green onions that add creaminess and fresh crunch. Add hot sauce or salsa on the side if you want a little zing.
How to Serve Loaded Breakfast Sweet Potato Boats Recipe
Garnishes
Adding garnishes turns this comfort food into a visually stunning plate. Fresh green onions provide color and zest, diced avocado adds creaminess and healthy fats, and a drizzle of hot sauce or a dollop of salsa brings a vibrant, spicy note that livens up each mouthful.
Side Dishes
While these loaded sweet potato boats are quite satisfying on their own, pairing them with a crisp side salad or refreshing fruit can round out the meal perfectly. Choose something light and fresh to balance the richness of the eggs and cheese.
Creative Ways to Present
For a brunch crowd, consider serving the boats on a rustic wooden board lined with fresh herbs or greens. You could also offer customizable toppings in small bowls, letting guests add black beans, sautéed spinach, or different cheeses for a personalized twist on the Loaded Breakfast Sweet Potato Boats Recipe.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the sweet potato boats in an airtight container in the refrigerator for up to 3 days. Keep the eggs intact—they might continue to firm up, but the overall flavor holds beautifully.
Freezing
To freeze, remove any avocado and fresh toppings since they don’t freeze well. Wrap the cooled boats tightly in plastic wrap, then place them in a freezer-safe container for up to 2 months. Reheat from frozen in the oven to retain the best texture.
Reheating
Reheat stored sweet potato boats in a preheated 350°F (175°C) oven for about 15 minutes until warmed through. Avoid microwaving if you want to keep the skin crisp and the eggs from getting rubbery.
FAQs
Can I make this recipe vegetarian?
Absolutely! Simply skip the bacon or turkey sausage and substitute with black beans or sautéed spinach to add protein and texture without meat.
What if I want fully cooked egg yolks?
Just bake the boats a few minutes longer until the yolks reach your desired firmness. Keep an eye on them so the egg whites don’t overcook and become rubbery.
Can I prepare the sweet potatoes in advance?
Yes! You can bake and scoop out the sweet potatoes a day ahead, then add eggs and toppings right before baking the final time. This saves you prep time on busy mornings.
Is there a good substitute for cheddar cheese?
Cheddar’s sharp flavor is lovely here, but feel free to use pepper jack, mozzarella, or even feta for a different twist that’s still melty and satisfying.
Can this be made gluten-free?
Yes, the Loaded Breakfast Sweet Potato Boats Recipe is naturally gluten-free as long as your toppings like sausage or hot sauce don’t contain hidden gluten ingredients. Always double-check labels to be safe.
Final Thoughts
This Loaded Breakfast Sweet Potato Boats Recipe is truly one of those dishes you’ll keep coming back to, whether it’s a weekend treat or a special weekday breakfast. It’s comforting, nourishing, and bursting with flavors that make your mornings brighter. I can’t wait for you to try it and enjoy every delicious, mouthwatering bite!
Print
Loaded Breakfast Sweet Potato Boats Recipe
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Loaded Breakfast Sweet Potato Boats are a delicious and nutritious way to start your day, featuring baked sweet potatoes filled with eggs, turkey sausage or bacon, cheddar cheese, avocado, and green onions. This hearty, gluten-free breakfast option combines savory flavors and healthy ingredients, perfect for a satisfying morning meal.
Ingredients
Sweet Potato Boats
- 2 medium sweet potatoes
- 4 large eggs
- 1/2 cup cooked turkey sausage crumbles or cooked bacon bits
- 1/4 cup shredded cheddar cheese
- 1/4 avocado, diced
- 2 tablespoons chopped green onions
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Optional hot sauce or salsa, for serving
Instructions
- Preheat Oven and Prepare Sweet Potatoes: Preheat your oven to 400°F (200°C). Scrub the sweet potatoes thoroughly and prick them several times with a fork to allow steam to escape during baking. Place the sweet potatoes on a baking sheet for roasting.
- Bake Sweet Potatoes: Bake the sweet potatoes for 40–50 minutes, or until they are fork-tender when pierced. Remove them from the oven and let cool slightly so they are safe to handle.
- Scoop and Season: Slice each sweet potato lengthwise to create halves. Carefully scoop out some of the flesh from each half to create a small well, being careful not to pierce the skin, which will serve as your ‘boat.’ Brush the inside of each boat with olive oil and season with salt and pepper to enhance flavor.
- Add Eggs: Crack one egg into each sweet potato well, ensuring the yolk stays intact. This will bake inside the potato, creating a delightful combination of textures.
- Bake Again: Return the sweet potato boats to the oven and bake for an additional 12–15 minutes, until the egg whites are fully set, but the yolks remain slightly runny for a creamy texture.
- Top and Serve: Remove from the oven and top each boat with cooked turkey sausage or bacon bits, shredded cheddar cheese, diced avocado, and chopped green onions. Add hot sauce or salsa if desired for an extra kick. Serve warm and enjoy!
Notes
- To make this recipe vegetarian, omit the sausage or bacon and substitute with black beans or sautéed spinach.
- You can also cook the eggs separately (scrambled or fried) and add them on top of the sweet potatoes after baking if preferred.
- Use avocado ripe but firm to maintain the shape and texture when diced.
- Adjust baking times slightly depending on the size of your sweet potatoes for best results.
