Lemon Pepper Chicken Breast Recipe

Bright, zesty, and packed with bold flavor, Lemon Pepper Chicken Breast is an easy dinner star that brings everyone to the table with anticipation. Each juicy bite bursts with the essence of fresh lemon, a kick of cracked black pepper, and all the savory notes you crave in a well-seasoned chicken dish. It comes together in just over half an hour, making it equally perfect for busy weeknights or a casual weekend gathering. Whether you bake, grill, or sear it up, there’s nothing quite like the satisfying simplicity of Lemon Pepper Chicken Breast.

Ingredients You’ll Need

These are the building blocks of flavor for your Lemon Pepper Chicken Breast. Each ingredient is chosen for how it contributes to tenderness, juiciness, and a vibrant, mouthwatering finish. With just a handful of kitchen staples and a couple of fresh touches, you’ll be amazed at what you can create!

  • Chicken breasts: The classic, protein-packed foundation; boneless and skinless for quick, even cooking.
  • Olive oil: Adds moisture for a silky texture and helps the seasonings cling beautifully.
  • Lemon juice: Delivers tang and brightness, plus helps to tenderize the meat.
  • Lemon zest: Fine shavings of peel bring concentrated citrus aroma and an extra layer of lemony depth.
  • Freshly ground black pepper: Essential for that peppery kick; freshly cracked is always best for full flavor.
  • Salt: Essential for drawing out flavor and keeping the chicken perfectly seasoned throughout.
  • Garlic powder: Lends a mellow, savory backbone without overpowering the citrus notes.
  • Onion powder: Adds subtle sweetness and body to the spice blend.
  • Paprika: A hint of warm color and gentle smokiness to round things out.
  • Fresh parsley or lemon slices (optional): The perfect finishing touch for a pop of color and a fresh look on your platter.

How to Make Lemon Pepper Chicken Breast

Step 1: Prep the Chicken

Start by patting the chicken breasts dry with paper towels. If any pieces are thicker on one end, give them a quick pound with a meat mallet or rolling pin; just until even. This little step makes sure your Lemon Pepper Chicken Breast stays super juicy, since every piece will cook at the same speed.

Step 2: Mix the Marinade

Grab a small bowl and whisk together the olive oil, lemon juice, lemon zest, black pepper, salt, garlic powder, onion powder, and paprika. The aroma of fresh lemon and cracked pepper will instantly brighten your kitchen and set the stage for big flavor.

Step 3: Season the Chicken

Rub the spice and oil mixture generously over both sides of each chicken breast. If you have a few extra minutes, let the chicken sit with the rub for 30 minutes to soak up all those flavors for an even juicier Lemon Pepper Chicken Breast.

Step 4: Cook the Chicken

Decide whether you’re in the mood to bake, grill, or pan-sear. For baking, preheat your oven to 400°F (200°C), place the chicken in a greased baking dish, and bake for 22–25 minutes, until the internal temperature hits 165°F. If grilling or pan-searing, use a medium-high heat and cook the chicken 5–6 minutes per side until golden, sizzling, and cooked through. All three methods work beautifully, so use whatever fits your mood or equipment!

Step 5: Let it Rest and Garnish

Once your Lemon Pepper Chicken Breast is cooked, transfer it to a plate and let it rest for about 5 minutes. This helps the juices redistribute throughout the meat, keeping every bite tender and moist. For a gorgeous finishing touch, scatter parsley or nestle a few lemon slices over the top.

How to Serve Lemon Pepper Chicken Breast

Lemon Pepper Chicken Breast Recipe - Recipe Image

Garnishes

A sprinkle of freshly chopped parsley instantly adds a pop of color and a fresh herbal hint. For an extra dash of elegance, add thin lemon slices or even a quick zesting of lemon right before serving. Just a little goes a long way in making your Lemon Pepper Chicken Breast look as irresistible as it tastes!

Side Dishes

This bright, savory chicken is a real chameleon when it comes to sides. Try it with fluffy white or brown rice, roasted vegetables like asparagus or broccoli, or a crisp green salad tossed with vinaigrette. The citrusy zing pairs well with almost any vegetable and grain, so mix and match your favorites.

Creative Ways to Present

Slice the Lemon Pepper Chicken Breast for salads or grain bowls, stuff it into pita bread with fresh greens, or serve it family-style on a big platter with extra lemon wedges. You can even dice up leftovers for a refreshing chicken salad tossed with herbs, yogurt, and cucumbers for lunch the next day.

Make Ahead and Storage

Storing Leftovers

Leftover Lemon Pepper Chicken Breast holds up well for several days. Place slices or whole pieces in an airtight container and keep refrigerated for up to 4 days. The flavor continues to intensify as it sits, making tomorrow’s lunch just as exciting as the first night.

Freezing

For longer storage, freeze the cooked chicken breast in a single layer, then transfer the pieces to a zip-top bag or freezer container. Label and date for best results, and use within 2 months for optimal flavor and texture. Thaw overnight in the fridge when ready to enjoy again.

Reheating

To gently reheat and keep the Lemon Pepper Chicken Breast juicy, warm it slowly in the oven (covered) at 325°F, or microwave in 30-second bursts, adding a splash of water or broth if needed. Avoid high heat, which can dry out the meat. Sliced leftovers are especially good cold, added to salads or wraps.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are naturally juicier and a little richer in flavor. Adjust cooking time as needed, since thighs may take an extra minute or two to cook through.

Should I marinate the chicken overnight?

While a longer marinade can enhance flavor, even 30 minutes makes a noticeable difference. Overnight is great if you plan ahead, but Lemon Pepper Chicken Breast still tastes fantastic with a quick marinade or even just a thorough rub before cooking.

What’s the best way to keep chicken breasts juicy?

The secrets are pounding them to even thickness, not overcooking, and allowing the chicken to rest before slicing. Using a thermometer to check for 165°F ensures perfect results every time.

Can I make this recipe dairy-free and gluten-free?

Yes, as written, the Lemon Pepper Chicken Breast is both dairy-free and gluten-free, making it a fantastic option for sharing with guests who have dietary restrictions.

Is it possible to meal prep this dish?

Definitely! Cook your chicken as directed and store individual portions in containers with your favorite sides. This makes quick, protein-rich lunches or dinners throughout the week, and the vibrant lemon-pepper flavor keeps things interesting.

Final Thoughts

If you’ve ever craved a quick, lively meal that’s guaranteed to put smiles on faces, Lemon Pepper Chicken Breast is your answer. I hope you try it soon and make it your own—don’t be surprised if it becomes a staple recipe in your kitchen, just like it is in mine!

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Lemon Pepper Chicken Breast Recipe

Lemon Pepper Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 21 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking, Grilling, or Stovetop
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This Lemon Pepper Chicken Breast recipe is a flavorful and easy dish that’s perfect for a quick weeknight dinner. The combination of zesty lemon and aromatic pepper creates a delicious marinade for juicy chicken breasts. Whether baked in the oven or grilled to perfection, this dish is sure to become a family favorite.


Ingredients

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • fresh parsley or lemon slices for garnish (optional)


Instructions

  1. Preheat the Oven or Grill: Preheat oven to 400°F (200°C) or heat a grill pan over medium-high heat.
  2. Prepare the Chicken: Pat the chicken breasts dry and pound to even thickness if needed.
  3. Make the Marinade: In a small bowl, whisk together olive oil, lemon juice, lemon zest, black pepper, salt, garlic powder, onion powder, and paprika.
  4. Marinate the Chicken: Rub the mixture evenly over both sides of the chicken breasts. For extra flavor, marinate for 30 minutes.
  5. Cooking Option 1 – Baking: If baking, place chicken in a greased baking dish and bake for 22–25 minutes, or until internal temperature reaches 165°F.
  6. Cooking Option 2 – Grilling or Pan-Searing: If grilling or pan-searing, cook chicken 5–6 minutes per side until golden and cooked through.
  7. Rest and Serve: Let the chicken rest for 5 minutes before slicing. Garnish with fresh parsley or lemon slices if desired.

Notes

  • For extra juicy chicken, marinate it in the seasoning mixture for 30 minutes before cooking.
  • This dish pairs well with roasted vegetables, rice, or salad.

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