Keto Cottage Cheese Bagels Recipe

If there’s one recipe that brings together the best of both convenience and crave-worthiness, it’s Keto Cottage Cheese Bagels. These are delightfully chewy, gloriously golden, and packed with protein, yet they’re so easy to whip up you’ll wonder why bagels ever seemed complicated. Whether you’re deep into your keto journey, curious about low-carb baking, or just looking for a breakfast that actually keeps you full until lunch, this recipe promises both satisfaction and a little kitchen magic. Don’t be surprised if it quickly becomes your new breakfast craving!

Ingredients You’ll Need

You only need a handful of thoughtfully chosen ingredients to create Keto Cottage Cheese Bagels, each playing a unique role in delivering flavor and texture. Here’s what you’ll need, along with a few helpful notes to make every bite sing.

  • Cottage Cheese: Provides moisture, protein, and the soft, tender interior that makes these bagels truly one-of-a-kind. Go for full-fat for best flavor and structure.
  • Almond Flour: Supplies a nutty, subtly sweet background while keeping things low-carb — and gives that bagel-like chew.
  • Baking Powder: Lifts the dough and ensures your bagels are fluffy rather than dense.
  • Eggs: Bind everything together and add some extra richness; use large, room-temperature eggs if possible for best results.
  • Salt: Balances the flavors and highlights the “bagel” vibe even in a keto recipe.
  • Your Favorite Toppings: Think sesame seeds, poppy seeds, or “everything bagel” seasoning — each one brings visual appeal and a punch of flavor.

How to Make Keto Cottage Cheese Bagels

Step 1: Prepare the Dough

Spoon your cottage cheese into a blender or food processor and blend until smooth. This little step ensures your bagels have an even texture with no curds poking through. Transfer the purée to a large bowl, then stir in the almond flour, baking powder, salt, and eggs. Mix until you have a thick, sticky dough. If it seems too wet, let it rest for a few minutes — the almond flour will soak up the extra moisture.

Step 2: Shape the Bagels

Line a baking sheet with parchment paper and preheat your oven, which sets the tone for even baking. With damp hands (trust me, this makes it much easier), divide the dough into six equal portions. Roll each piece into a log, form it into a circle, and gently pinch the ends together. Place each onto the prepared baking sheet, leaving a bit of room for expansion.

Step 3: Add Toppings

This is where you can channel your inner bagel shop owner! Lightly brush the tops of your Keto Cottage Cheese Bagels with a little beaten egg or water so your toppings stick, then sprinkle on sesame seeds, poppy seeds, or “everything” mix. These little extras create irresistible crunch and color.

Step 4: Bake to Perfection

Slide your baking sheet into the preheated oven and bake for about 25–28 minutes, or until the bagels are golden brown and firm to the touch. Resist the urge to overbake — you want a slight softness leftover inside, which keeps them from drying out.

Step 5: Cool and Enjoy

Once they’re done, let the bagels cool on a wire rack for at least 15 minutes. This short rest is key: it helps the crumb finish setting and makes them easier to slice, toast, or top with all your favorites.

How to Serve Keto Cottage Cheese Bagels

Keto Cottage Cheese Bagels Recipe - Recipe Image

Garnishes

A quick polish of cream cheese, a sprinkle of chives, or a slice of ripe tomato can turn your Keto Cottage Cheese Bagels into an elegant breakfast plate. For a classic touch, try smoked salmon, capers, or even homemade keto jam.

Side Dishes

If you’re setting a brunch spread, pair your bagels with a crisp, tangy salad or a platter of hard-boiled eggs and fresh berries. Even a simple bowl of Greek yogurt brings out the best textures in every bite.

Creative Ways to Present

Level up your morning by turning Keto Cottage Cheese Bagels into mini-sandwiches — try turkey and avocado, BLT-style, or with herbed goat cheese and roasted red peppers. Cut into quarters for party platters or pair with soup for a warm, comforting meal.

Make Ahead and Storage

Storing Leftovers

Keto Cottage Cheese Bagels keep beautifully in an airtight container in the refrigerator for up to five days. For mornings on-the-go, pre-slice a batch so you can snag one without any fuss, then toast it to bring the texture back to life.

Freezing

For longer storage, freeze bagels individually wrapped in plastic wrap, and then store in a zip-top bag. To serve, thaw at room temperature or gently warm in the toaster — they’ll taste as fresh as the day you made them!

Reheating

Pop your bagel in the toaster or warm oven for a few minutes to restore its golden crispness. Avoid microwaving if possible, as that can make them rubbery; gentle heat works best for that bakery-fresh texture.

FAQs

Can I use low-fat cottage cheese instead of full-fat?

Full-fat cottage cheese gives a richer, more satisfying bagel, but you can use low-fat in a pinch. Just note that the texture might be a bit drier, and the bagels may not have the same tender crumb.

What’s the best way to get a smooth bagel shape?

Damp hands are your friend! If the dough sticks, just re-wet your palms slightly. Working quickly and gently makes it easier to roll and shape without deflating the dough, creating evenly-sized Keto Cottage Cheese Bagels every time.

Are these bagels gluten-free as well as keto?

Yes, this recipe is both keto and gluten-free, thanks to the use of almond flour. Always double-check your labels on toppings to avoid any sneaky sources of gluten.

Can I add other flavors to the dough?

Absolutely! Try mixing in a little garlic powder, fresh herbs, or grated sharp cheese to the batter before shaping. The neutral base of Keto Cottage Cheese Bagels pairs well with savory or even subtly sweet additions.

Why did my bagels turn out dense?

If your bagels are on the dense side, make sure your baking powder is fresh and don’t overwork the dough. Also, be sure to blend the cottage cheese until fully smooth, as those tiny curds can affect the final texture.

Final Thoughts

I can’t wait for you to experience how easy — and satisfying — these Keto Cottage Cheese Bagels are to make and eat. Whether they become your breakfast staple, a brunch showstopper, or your secret weapon against carb cravings, I hope they bring as much joy to your table as they have to mine. Happy baking!

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Keto Cottage Cheese Bagels Recipe

Keto Cottage Cheese Bagels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 138 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Total Time: 38 minutes
  • Yield: 6 bagels 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Keto Cottage Cheese Bagels are a low-carb, high-protein alternative to traditional bagels. Fluffy inside, slightly crisp outside, and versatile enough for breakfast sandwiches or snacks, they’re easy to make and ideal for anyone following a keto or gluten-free diet.


Ingredients

Units Scale

Dough

  • 1 cup cottage cheese (full-fat)
  • 2 large eggs
  • 2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt

Toppings (optional)

  • 1 tablespoon everything bagel seasoning
  • 1 egg (for egg wash)

Instructions

  1. Preheat Oven – Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
  2. Prepare Cottage Cheese Mixture – In a large bowl, combine the cottage cheese and eggs. Mix well until fully blended. If you prefer, you can blend the mixture for a smoother dough.
  3. Mix the Dough – Add the almond flour, baking powder, and salt to the wet ingredients. Stir until a thick, sticky dough forms. If the dough is very wet, let it sit for 5 minutes to thicken.
  4. Shape the Bagels – Divide the dough into 6 equal pieces. With damp hands, roll each piece into a log and form a circle, pinching the ends to seal. Place the shaped bagels onto the prepared baking sheet.
  5. Add Egg Wash & Toppings – In a small bowl, whisk one egg. Brush the tops of each bagel with the egg wash. If you like, sprinkle everything bagel seasoning or your favorite toppings over each bagel.
  6. Bake – Bake in the preheated oven for 25-28 minutes, or until the bagels are golden brown and firm to the touch.
  7. Cool – Allow the bagels to cool on the baking sheet for at least 15 minutes before slicing and serving. This helps them set and makes them easier to handle.

Notes

  • Cottage cheese can be blended for a smoother dough, but it’s not strictly necessary.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days; toast before serving for best texture.
  • You can freeze the bagels—thaw and reheat in a toaster or oven.
  • Different toppings like sesame or poppy seeds work well, too.
  • Use full-fat cottage cheese for the best texture and flavor.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 180
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 62mg

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