Description
This hearty and flavorful Instant Pot chili is a quick and satisfying dish perfect for weeknight dinners. Packed with ground beef, beans, and a blend of spices, it delivers comforting warmth and depth of flavor with minimal hands-on time. The Instant Pot method ensures tender ingredients and a rich, well-developed taste in just 30 minutes.
Ingredients
Meat and Vegetables
- 1 tablespoon olive oil
- 1 pound ground beef (or turkey)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, diced
Beans and Tomatoes
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (28-ounce) can diced tomatoes
- 1 (15-ounce) can tomato sauce
- 1 cup beef broth (or vegetable broth)
- 2 tablespoons tomato paste
Spices and Seasonings
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- ½ teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
Instructions
- Prepare the Instant Pot: Set the Instant Pot to sauté mode and add olive oil, allowing it to heat up.
- Brown the meat: Add the ground beef or turkey to the pot, breaking it up with a spoon as it cooks. Cook until browned and no longer pink. Drain excess fat if needed to reduce greasiness.
- Sauté vegetables: Add chopped onion, minced garlic, and diced bell pepper to the pot. Sauté for 2-3 minutes until the vegetables soften and become fragrant.
- Add spices: Stir in chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and black pepper. Mix well to coat the meat and vegetables evenly.
- Add liquids and tomatoes: Stir in tomato paste, diced tomatoes, tomato sauce, and beef broth. Combine all ingredients thoroughly to build the chili base.
- Add beans: Stir in the drained and rinsed kidney beans and black beans, mixing well to incorporate them into the chili.
- Pressure cook: Secure the Instant Pot lid and set it to “Manual” or “Pressure Cook” mode on high for 10 minutes.
- Release pressure: When cooking finishes, allow a natural pressure release for 10 minutes. Then carefully perform a quick release to release any remaining pressure.
- Adjust seasoning: Open the lid, stir the chili, and taste. Adjust salt, pepper, or spices as needed for your preference.
- Serve: Ladle the chili into bowls and serve with your favorite toppings such as shredded cheese, sour cream, chopped green onions, or sliced avocado.
Notes
- For a spicier chili, increase cayenne pepper or add a diced jalapeño with the vegetables.
- Use ground turkey as a leaner alternative to ground beef for a lower fat option.
- Make sure to drain and rinse canned beans to reduce sodium content.
- This chili can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- Try topping the chili with fresh cilantro or a squeeze of lime for added brightness.