Creamy, smooth, and irresistibly flavorful, this classic Hummus recipe is everything you want in a dip or spread. Made with just a handful of simple ingredients, it comes together quickly and can be used in so many delicious ways. Whether you’re meal prepping for the week, building a Mediterranean platter, or just need a snack that feels a little fancy without any fuss—this hummus is your new go-to.
Why You’ll Love This Recipe
- Ridiculously Easy: All you need is a food processor or blender and about 10 minutes. That’s it.
- Incredibly Creamy: When made right, hummus has that dreamy smooth texture that’s better than store-bought.
- Healthy and Satisfying: Packed with protein, fiber, and heart-healthy fats—this is guilt-free snacking at its best.
- Versatile: Use it as a dip, a sandwich spread, or even as a base for grain bowls or salads.
Ingredients You’ll Need
Here’s what goes into this hummus and why it matters. Each ingredient pulls its weight in flavor and texture:
- Chickpeas (Garbanzo Beans): The star of the show. Cooked chickpeas make the base of the hummus—canned chickpeas work perfectly if you’re short on time.
- Tahini: A rich sesame paste that gives hummus its signature nutty depth. Make sure it’s smooth and not bitter—quality matters here.
- Fresh Garlic: Just one clove adds a beautiful punch of flavor. If raw garlic feels too strong, lightly roast it for a milder taste.
- Lemon Juice: Brightens everything up and balances the richness of the tahini.
- Olive Oil: Adds silkiness and richness—always drizzle a little on top for serving.
- Salt: Essential for flavor. Taste as you go!
- Cold Water: Believe it or not, a bit of cold water whipped in at the end helps create that super creamy texture.
- Ground Cumin (optional): Adds a subtle warmth and earthiness that takes hummus to the next level.
Variations
There are endless ways to make this hummus your own. Here are a few creative twists:
- Roasted Red Pepper Hummus: Blend in a roasted red pepper or two for a slightly sweet, smoky variation.
- Spicy Hummus: Add a pinch of cayenne or a spoonful of harissa for a kick of heat.
- Herbed Hummus: Blend in fresh herbs like parsley, basil, or cilantro for a vibrant green hue and fresh taste.
- Beet Hummus: Add a small cooked beet for a bold pink color and earthy sweetness.
How to Make Hummus
Step 1: Prep the Chickpeas
If using canned chickpeas, drain and rinse them well. For ultra-smooth hummus, simmer the chickpeas for 10 minutes in water with a little baking soda, then peel off the skins—totally optional but worth it if you want that silky finish.
Step 2: Blend the Tahini and Lemon
In a food processor, combine tahini and fresh lemon juice. Blend for about a minute until it becomes light and whipped—this step creates the base for a smoother texture.
Step 3: Add Garlic, Salt, and Cumin
Toss in the garlic clove, salt, and cumin (if using). Give it another quick blend to combine all the flavors.
Step 4: Add Chickpeas
Add in the chickpeas a little at a time and continue blending. Scrape down the sides as needed to keep things moving.
Step 5: Thin It Out
While blending, slowly drizzle in cold water until the hummus reaches your desired consistency—creamy but still thick enough to scoop.
Step 6: Finish with Olive Oil
Drizzle in olive oil and blend again briefly. Taste and adjust seasoning if needed.
Step 7: Serve It Up
Spoon it into a shallow bowl, make a little well in the center, and top with olive oil, a sprinkle of paprika, or chopped fresh parsley.
Pro Tips for Making the Recipe
- Peel the Chickpeas (Optional But Amazing): Removing the skins from the chickpeas creates an ultra-smooth texture. It takes time, but the result is worth it if you’re going for perfection.
- Use Ice-Cold Water: It helps emulsify the tahini and creates a lighter, fluffier texture.
- Don’t Skip the Tahini: It’s essential for that nutty, rich taste. If you’re out, try sunflower seed butter as a backup—but the flavor won’t be quite the same.
- Blend in Stages: Blending tahini and lemon first helps emulsify the base properly for a smoother final product.
How to Serve
Hummus is incredibly versatile, and there are so many fun and tasty ways to serve it:
As a Dip
Perfect with warm pita, sliced cucumbers, carrots, bell peppers, or crispy pita chips.
As a Spread
Slather it on toast, sandwiches, or wraps as a creamy alternative to mayo.
With a Bowl
Use as the base of a Mediterranean grain bowl with quinoa, falafel, roasted veggies, and a drizzle of tahini sauce.
Part of a Mezze Platter
Pair it with olives, tabbouleh, baba ganoush, and grilled meats or halloumi for an epic party spread.
Make Ahead and Storage
Storing Leftovers
Keep hummus in an airtight container in the refrigerator for up to a week. The flavors actually deepen after a day or two!
Freezing
Yes, you can freeze hummus! Portion it into smaller containers and freeze for up to 3 months. Thaw in the fridge and stir well before using.
Reheating
Hummus is best served cold or at room temperature, but if you prefer it warm, just microwave gently for 15–20 seconds and stir before serving.
FAQs
Can I make hummus without tahini?
Yes, but it will taste different. You can substitute with Greek yogurt or nut butter, though the texture and flavor won’t be the same. Tahini is what gives hummus its classic rich depth.
Why is my hummus grainy?
Grainy hummus usually means the chickpeas weren’t blended long enough or thoroughly. Try blending longer, adding a bit more water or olive oil, or removing chickpea skins for a smoother texture.
Can I use dried chickpeas?
Absolutely! Just soak them overnight, boil until tender, and proceed with the recipe. The flavor and texture will be even better than canned.
How do I make hummus more flavorful?
Seasoning is key. Don’t be afraid to adjust salt, lemon juice, and garlic to your taste. Adding spices like cumin, paprika, or a drizzle of chili oil can also elevate the flavor beautifully.
Final Thoughts
If you’ve never made hummus from scratch, you’re in for a real treat. It’s easy, endlessly customizable, and so much better than store-bought. Whether you’re whipping it up for guests or just dipping carrots on a Tuesday, this hummus brings bold, creamy deliciousness every single time. Give it a try—you might never buy the pre-made stuff again!
PrintHummus Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 1 1/2 cups 1x
- Category: Appetizer
- Method: Blended
- Cuisine: Middle Eastern
- Diet: Vegan
Description
A creamy and flavorful Middle Eastern dip made from blended chickpeas, tahini, lemon juice, and garlic. Perfect as a spread or appetizer.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup fresh lemon juice (about 1 large lemon)
- 1/4 cup well-stirred tahini
- 1 small garlic clove, minced
- 2 tablespoons extra-virgin olive oil, plus more for serving
- 1/2 teaspoon ground cumin
- Salt to taste
- 2 to 3 tablespoons water
- Paprika and chopped parsley for garnish (optional)
Instructions
- In a food processor, combine tahini and lemon juice. Process for 1 minute until whipped and creamy.
- Add minced garlic, olive oil, cumin, and a pinch of salt. Blend until well combined.
- Add half the chickpeas to the processor and blend for 1 minute. Scrape down sides and add remaining chickpeas. Process until thick and smooth.
- With the processor running, slowly add 2 to 3 tablespoons water until desired consistency is reached.
- Taste and adjust seasoning with more salt or lemon juice if needed.
- Transfer to a bowl, drizzle with olive oil, and garnish with paprika and parsley if desired.
- Serve with pita, vegetables, or as a spread in sandwiches.
Notes
- Use freshly cooked chickpeas for even creamier texture.
- Peeling chickpeas can yield a smoother hummus.
- Store in an airtight container in the fridge for up to 1 week.
- Add roasted red pepper or avocado for flavor variations.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 0g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
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