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Hot Honey Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 20 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Hot Honey Roasted Cauliflower recipe offers a deliciously spicy and sweet twist on a classic vegetable side dish. Cauliflower florets are seasoned with smoky spices, roasted to golden perfection, and then coated in a warm glaze of honey, hot sauce, and vinegar. Finished with a touch of fresh parsley, this dish combines crispy texture with vibrant flavors, perfect for a flavorful and healthy addition to any meal.


Ingredients

Cauliflower and Seasoning

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Hot Honey Glaze

  • 2 tablespoons honey
  • 1 teaspoon hot sauce (adjust to taste)
  • 1 teaspoon apple cider vinegar
  • 1/4 teaspoon red pepper flakes (optional, for extra heat)

Garnish

  • 1 tablespoon chopped fresh parsley


Instructions

  1. Preheat the oven: Set your oven to 425°F (220°C) and prepare a baking sheet by lining it with parchment paper. This ensures your cauliflower roasts evenly and prevents sticking.
  2. Season the cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper until each piece is evenly coated with the flavorful mixture.
  3. Roast the cauliflower: Spread the seasoned florets in a single layer on the prepared baking sheet. Roast for 25-30 minutes, flipping them halfway through the cooking time to achieve a golden and crispy texture on all sides.
  4. Prepare the hot honey glaze: While the cauliflower roasts, combine honey, hot sauce, apple cider vinegar, and red pepper flakes (if using) in a small saucepan over low heat. Stir gently until the mixture is warm and well blended to create a spicy-sweet glaze.
  5. Glaze the roasted cauliflower: Remove the cauliflower from the oven and drizzle the hot honey glaze over it. Toss thoroughly to coat all florets with the glaze evenly.
  6. Caramelize the glaze: Return the coated cauliflower to the oven for an additional 5 minutes. This step allows the glaze to caramelize and adds a glossy, sticky finish to the dish.
  7. Garnish and serve: Once done, sprinkle the chopped fresh parsley over the cauliflower for a burst of color and fresh flavor. Serve immediately while warm and enjoy!

Notes

  • Adjust the amount of hot sauce and red pepper flakes according to your preferred spice level.
  • For a crispier texture, ensure cauliflower florets are spread out in a single layer without overcrowding.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days; reheat in the oven to retain crispiness.
  • Try substituting the hot sauce with sriracha or another favorite chili sauce for a different flavor profile.
  • This dish pairs well with grilled meats, rice bowls, or can be served as a flavorful snack or appetizer.