Description
Enjoy a comforting and flavorful Honey BBQ Chicken Rice bowl that’s easy to prepare on the stovetop. Tender chicken pieces glazed in a sweet and smoky honey BBQ sauce served over warm rice, garnished with fresh green onions or parsley — an ultimate comfort meal perfect for family dinners or meal prep.
Ingredients
Chicken and Seasoning
- 1 1/2 pounds boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Sauce
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon crushed red pepper flakes (optional)
Serving
- 2 cups cooked white or brown rice
- 1/4 cup chopped green onions or parsley for garnish
Instructions
- Prepare the Chicken: Heat olive oil in a large skillet over medium heat. Season the bite-sized chicken pieces with salt and pepper and add them to the skillet. Cook for 6 to 8 minutes, turning occasionally, until the chicken is golden brown and cooked through.
- Make the Sauce: In a small bowl, whisk together honey, BBQ sauce, soy sauce, garlic powder, smoked paprika, and crushed red pepper flakes if using. Pour this mixture over the cooked chicken in the skillet.
- Glaze the Chicken: Stir the sauce and chicken together, then let it simmer for 3 to 5 minutes. This allows the sauce to thicken slightly and coat the chicken, creating a glossy honey BBQ glaze.
- Assemble and Serve: Spoon warm cooked rice into plates or bowls. Top with the honey BBQ chicken mixture, then garnish with chopped green onions or parsley. Serve hot and enjoy.
Notes
- You can use either store-bought or homemade BBQ sauce based on your flavor preferences.
- This dish pairs wonderfully with steamed broccoli, corn, or a fresh side salad for a complete meal.
- For meal prep, store the chicken and rice separately to maintain texture and reheat as needed.
