There is something incredibly satisfying about making and enjoying your own homemade flatbreads, and this Homemade Whole Wheat Roti Wraps Recipe delivers all the warmth and comfort you want from a simple, wholesome dish. These rotis are soft, pliable, and packed with nutty flavors from whole wheat flour, making them an ideal base for wraps, sandwiches, or just a perfect accompaniment to your favorite curries. Once you learn this recipe, it’ll quickly become your go-to for something healthy, tasty, and so easy to whip up any day.
Ingredients You’ll Need
Don’t be fooled by the short list—each ingredient plays a critical role in creating the perfect roti texture and flavor. The whole wheat flour gives these wraps their hearty base, the warm water helps form a soft dough, and a touch of oil or ghee adds richness and pliability to each roti.
- Whole wheat flour (atta): The star of the recipe, providing fiber and that lovely nutty aroma.
- Warm water: Helps bring the dough together smoothly and keeps it soft during rolling.
- Oil or ghee (optional): Adds tenderness and a subtle richness to the dough.
- Salt (optional): Enhances the flavor without overpowering the natural wheat taste.
- Extra flour for rolling: Keeps the dough from sticking and ensures ease in shaping the rotis.
How to Make Homemade Whole Wheat Roti Wraps Recipe
Step 1: Mix and Knead the Dough
Start by combining the whole wheat flour and salt in a large bowl. Gradually pour in warm water, mixing with your hand or a spoon to form a soft dough. Adding oil or ghee at this stage can make your rotis softer and more pliable. Knead the dough for 8 to 10 minutes until it becomes smooth and elastic, which is a sign that your rotis will turn out beautifully tender.
Step 2: Let the Dough Rest
Cover the dough with a damp cloth and let it rest for 20 to 30 minutes. This rest period allows the gluten to relax, making it easier to roll out the dough thinly without it springing back.
Step 3: Divide and Roll
Once rested, divide the dough into 8 equal portions and roll each piece into a smooth ball. On a lightly floured surface, roll each ball into a thin, circular shape around 6 to 8 inches in diameter. Aim for an even thickness so they cook uniformly.
Step 4: Cook the Rotis
Heat a dry skillet or tawa over medium-high heat. Place one rolled-out roti on the skillet. Within about 30 seconds, you’ll see bubbles start to form—that’s your cue to flip it. Cook the other side for 30 to 45 seconds, pressing gently with a spatula to encourage puffing, which means the roti layers are coming together beautifully. Flip once more and cook for another 15 to 20 seconds. Remove and keep warm in a covered container while you cook the remaining rotis.
How to Serve Homemade Whole Wheat Roti Wraps Recipe

Garnishes
A sprinkle of fresh chopped cilantro, a smear of tangy yogurt, or a dash of roasted cumin powder on your wrapped fillings can elevate a simple roti wrap to a flavor-packed treat. These garnishes bring freshness and a pop of color to the plate, making every bite a celebration.
Side Dishes
Pair your rotis with vibrant chutneys, dal (lentil stew), or a mix of spiced grilled vegetables. The whole wheat wraps create a wonderful canvas that balances hearty or spicy side dishes with their gentle, comforting texture.
Creative Ways to Present
Wrap your rotis with grilled chicken, paneer, or falafel stuffed inside with crunchy salad and creamy sauces for a quick lunch. Or roll them up with mashed avocado and hummus for a wholesome vegan option. Presentation can be as casual as a picnic wrap or as elegant as sliced pinwheels for a party platter.
Make Ahead and Storage
Storing Leftovers
Keep leftover rotis in an airtight container or wrap them tightly in foil to retain moisture. Stored this way, they should stay fresh for 1 to 2 days at room temperature or in the refrigerator.
Freezing
For longer storage, layer rotis between sheets of parchment paper in a ziplock bag and freeze. This method prevents them from sticking together and keeps them fresh up to a month.
Reheating
Reheat frozen or refrigerated rotis on a hot skillet for a minute or two on each side. You can also wrap them in a damp paper towel and microwave briefly to regain softness. A quick reheat keeps them pliable and delicious, ready to use whenever hunger strikes.
FAQs
Can I use all-purpose flour instead of whole wheat flour?
While you can substitute all-purpose flour, using whole wheat flour (atta) gives these rotis their signature nutty flavor and healthier fiber content. The texture will also differ, as whole wheat dough is slightly denser but more satisfying.
How do I make my rotis soft and puffed perfectly?
Proper kneading and resting are key to softness. Also, cooking on a hot skillet and pressing gently when bubbles form encourages puffing, which creates those delightful layers. Adding a bit of oil or ghee to the dough can also help.
Is this Homemade Whole Wheat Roti Wraps Recipe suitable for vegans?
Absolutely! The basic recipe uses whole wheat flour, water, and optional salt and oil or ghee, which you can easily substitute with plant-based oils to keep it completely vegan-friendly.
Can I add spices or herbs to the dough?
Definitely! Adding finely chopped herbs like cilantro or spices such as cumin or turmeric to the dough can add a subtle punch of flavor and make your rotis more exciting.
What fillings work best with these roti wraps?
The neutral, slightly nutty flavor of whole wheat rotis pairs beautifully with grilled vegetables, spiced meats, lentil stews, or creamy spreads like hummus and yogurt-based sauces. The options are endless and delicious.
Final Thoughts
This Homemade Whole Wheat Roti Wraps Recipe is such a wonderful addition to your cooking repertoire. Simple, nutritious, and endlessly versatile, these rotis bring warmth and homemade goodness to any meal. I encourage you to give it a try—you’ll be amazed at how easy and rewarding it is to make your own fresh flatbreads from scratch, turning everyday meals into something truly special.
Print
Homemade Whole Wheat Roti Wraps Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 8 rotis
- Category: Bread
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegan
Description
This traditional Indian Roti/Wrap recipe features soft, pliable whole wheat flatbreads made from simple ingredients. Perfect as a healthy and versatile staple, these homemade rotis can be enjoyed with curries, used as wraps, or filled with grilled vegetables and meats. The dough is prepared with whole wheat flour and warm water, optionally enriched with oil or ghee for extra softness, then cooked quickly on a hot skillet for an authentic taste and texture.
Ingredients
Main Ingredients
- 2 cups whole wheat flour (atta)
- 3/4 cup warm water (more if needed)
- 1 tablespoon oil or ghee (optional)
- 1/2 teaspoon salt (optional)
- Extra flour for rolling
Instructions
- Prepare the dough: In a large mixing bowl, combine the whole wheat flour and salt if using. Gradually add warm water while mixing with your hand or a spoon until a soft, pliable dough forms. Add oil or ghee if desired to enhance softness.
- Knead the dough: Knead the dough for 8–10 minutes until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for 20–30 minutes to allow the gluten to relax.
- Divide and shape: Divide the rested dough into 8 equal portions. Roll each portion into a smooth ball to prepare for rolling out.
- Roll out the rotis: On a lightly floured surface, roll each dough ball into a thin circle approximately 6–8 inches in diameter, ensuring even thickness for proper puffing.
- Cook the rotis: Heat a dry skillet or tawa over medium-high heat. Place one rolled roti onto the hot skillet. Cook for about 30 seconds or until bubbles start to form on the surface.
- Flip and puff: Flip the roti and cook the second side for 30–45 seconds, pressing gently with a spatula to encourage puffing. Flip once more and cook the first side for another 15–20 seconds.
- Keep warm and repeat: Remove the cooked roti from the skillet and keep it warm in a covered container. Repeat the cooking process with the remaining dough balls.
Notes
- Use freshly ground whole wheat flour (atta) for the best texture.
- To make softer rotis, add 1–2 tablespoons of plain yogurt to the dough.
- Rotis can also be used as wraps for grilled vegetables, meats, or spreads.


