Description
This Homemade Mango Chia Pudding Cups recipe is a refreshing, nutritious, and naturally sweetened dessert or breakfast option. Made with ripe mangos, chia seeds, creamy coconut milk, and a touch of maple syrup, this pudding offers a wonderful balance of creamy texture and tropical flavors. It’s perfect for a quick, no-cook treat that you can prepare ahead and enjoy chilled.
Ingredients
Fruit
- 2 mangos, diced into 1/2-inch pieces for a chunky texture
Chia Pudding Base
- 3/4 cup chia seeds (Nutiva organic black chia seeds recommended)
- 2 cups full-fat coconut milk (Thai Kitchen brand for extra creaminess)
- 5 tbsp maple syrup
- Pinch of salt
Instructions
- Prepare Mangoes: Peel and dice the mangos into 1/2-inch pieces, setting aside half for layering and blending the rest into a puree.
- Make Mango Puree: Using a blender or food processor, blend half of the diced mango pieces until smooth to create a fresh mango puree for the pudding base.
- Mix Pudding Base: In a large bowl, combine the chia seeds, coconut milk, maple syrup, pinch of salt, and mango puree. Stir vigorously to mix all ingredients thoroughly and prevent clumping.
- Let It Thicken: Cover the bowl and refrigerate the mixture for at least 30 minutes, preferably overnight, allowing the chia seeds to absorb liquid and thicken the pudding.
- Assemble Cups: Once thickened, gently fold in the reserved diced mango pieces for added texture. Spoon the pudding evenly into 4 cups or jars.
- Chill and Serve: Refrigerate the assembled pudding cups for an additional 30 minutes before serving chilled for best flavor and consistency.
Notes
- You can substitute maple syrup with honey or agave syrup to adjust sweetness.
- For a vegan option, ensure the maple syrup and coconut milk brands used are vegan-certified.
- Use fresh ripe mangos for best flavor, but frozen mango chunks work in a pinch after thawing.
- Adjust coconut milk quantity for thinner or thicker pudding texture.
- Try layering with granola or toasted nuts just before serving for crunch.