Description
These homemade ground chicken sausage patties are a flavorful and juicy alternative to traditional pork sausage. Seasoned with a blend of fennel seeds, sage, thyme, and a touch of maple syrup for subtle sweetness, these patties are quick to prepare and perfect for breakfast or brunch. Pan-fried to crispy golden perfection, they offer a comforting and savory meal option that’s both easy and delicious.
Ingredients
Meat
- 1 lb ground chicken (preferably with some dark meat for juiciness)
Seasonings
- 1 teaspoon fennel seeds (lightly crushed)
- 1/2 teaspoon dried sage
- 1/2 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes (optional for heat)
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon maple syrup (optional for a subtle sweetness)
Cooking
- 1 tablespoon olive oil or cooking spray (for frying)
Instructions
- Combine Ingredients: In a large mixing bowl, combine the ground chicken, fennel seeds, dried sage, dried thyme, garlic powder, onion powder, crushed red pepper flakes (if using), salt, black pepper, and maple syrup. Mix gently until just combined, being careful not to overwork the meat to retain juiciness.
- Shape Patties: Divide the mixture into 8 equal portions and form each into a patty about 1/2-inch thick to ensure even cooking.
- Heat Skillet: Place a large skillet over medium heat and add the olive oil or spray with nonstick cooking spray to prevent sticking and aid browning.
- Cook Patties: Cook the patties in batches, avoiding overcrowding the pan. Fry each side for 3 to 4 minutes, until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for safe consumption.
- Rest and Serve: Remove the patties from the skillet and let them rest for a few minutes to redistribute juices. Serve hot with your favorite breakfast sides or buns.
Notes
- Using ground chicken with some dark meat helps keep the patties moist and flavorful.
- Lightly crushing fennel seeds releases more flavor for an authentic sausage taste.
- Maple syrup is optional but adds a nice subtle sweetness balancing the savory spices.
- Check internal temperature to avoid undercooking poultry.
- These patties can be made ahead and refrigerated or frozen for convenience.
