Description

Enjoy a delicious and protein-packed breakfast with these High-Protein Overnight Oats. Simple to prepare the night before, these oats are a nutritious and satisfying way to start your day.

Ingredients

Rolled Oats:

½ cup

Protein Powder:

1 scoop (about 25g) vanilla or chocolate

Almond Milk:

½ cup unsweetened (or milk of choice)

Greek Yogurt:

¼ cup

Chia Seeds:

1 tablespoon

Honey or Maple Syrup:

1 teaspoon (optional)

Cinnamon:

¼ teaspoon

Toppings:

fresh fruit, nuts, or nut butter

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Instructions

Combine Ingredients: In a jar or container, mix oats, protein powder, almond milk, Greek yogurt, chia seeds, honey/maple syrup, and cinnamon.
Refrigerate: Cover and refrigerate overnight or for at least 4 hours.
Add Toppings: In the morning, stir well and add desired toppings like fruit, nuts, or nut butter.

Notes

Adjust milk for desired consistency.
For extra creaminess, increase Greek yogurt.
Can be made up to 3 days in advance.