Description

These High Protein Greek Yogurt Bagels are a delicious and nutritious twist on traditional bagels. Made with just a few simple ingredients, they are easy to whip up and perfect for a satisfying breakfast or snack.

Ingredients

Dough:

1 cup plain Greek yogurt (nonfat or 2%)
1 cup self-rising flour (or 1 cup all-purpose flour + 1 1/2 teaspoons baking powder + 1/4 teaspoon salt)

Egg Wash:

1 egg (beaten, for egg wash)

Optional Toppings:

sesame seeds
everything bagel seasoning
poppy seeds

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Instructions

Preheat the oven: Preheat the oven to 375°F and line a baking sheet with parchment paper.
Mix dough: In a large bowl, mix the Greek yogurt and self-rising flour until a shaggy dough forms.
Knead dough: Transfer the dough to a lightly floured surface and knead for 2–3 minutes until smooth and elastic.
Shape bagels: Divide the dough into 4 equal parts. Roll each piece into a log and shape into a bagel by pinching the ends together.
Prepare for baking: Place the bagels on the prepared baking sheet. Brush the tops with beaten egg and sprinkle with your desired toppings.
Bake: Bake for 22–25 minutes or until golden brown.
Cool and serve: Let cool for 10 minutes before slicing and serving.

Notes

For extra protein, use high-protein Greek yogurt.
You can also air fry these bagels at 350°F for about 12 minutes.
Delicious plain or with cream cheese, smoked salmon, or avocado.