Description
These High Protein Frozen Peanut Butter Yogurt Bites are a delicious and nutritious snack combining creamy Greek yogurt, rich peanut butter, sweet honey, crunchy granola, and mini chocolate chips. Perfectly portioned and easy to prepare, they are a great make-ahead treat that’s both satisfying and energizing.
Ingredients
Base Mixture
- 1 cup plain Greek yogurt
- 1/2 cup peanut butter
- 2 tablespoons honey
Add-ins
- 1/2 cup granola
- 1/4 cup mini chocolate chips
Instructions
- Mix the base ingredients: In a bowl, thoroughly combine the plain Greek yogurt, peanut butter, and honey until the mixture is smooth and evenly blended.
- Add granola and chocolate chips: Gently fold the granola and mini chocolate chips into the yogurt mixture, distributing them evenly without breaking up the granola clusters too much.
- Prepare for freezing: Line a baking sheet with parchment paper to prevent sticking and make removing the bites easier once frozen.
- Portion the bites: Using a spoon, drop spoonfuls of the mixture onto the lined baking sheet, spacing them evenly to prevent sticking together as they freeze.
- Freeze until solid: Place the baking sheet in the freezer for at least 2 hours, or until the peanut butter yogurt bites are completely frozen and firm to touch.
- Store properly: Once frozen, transfer the bites into an airtight container and keep them stored in the freezer until ready to enjoy.
Notes
- For a nut-free version, substitute peanut butter with sunflower seed butter or tahini.
- Use flavored or vanilla Greek yogurt to add a different taste dimension.
- To reduce sugar, omit the honey or substitute with a sugar-free sweetener.
- Make sure the bites are fully frozen before transferring to prevent them from sticking together.
- These bites can last up to 2 weeks in the freezer when stored properly.
