Description

Indulge in a guilt-free treat with these High Protein Cheesecake Jars. Creamy, flavorful, and packed with protein, these individual desserts are perfect for satisfying your sweet tooth while staying on track with your nutrition goals.

Ingredients

Cheesecake Base:

1 cup low-fat cream cheese
1/2 cup Greek yogurt
2 scoops vanilla protein powder
2 tablespoons honey

Graham Cracker Crust:

1 cup crushed graham crackers
2 tablespoons melted butter
1 tablespoon sugar

Topping:

Fresh berries
Mint leaves for garnish

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Instructions

Cheesecake Base: In a bowl, mix together the low-fat cream cheese, Greek yogurt, vanilla protein powder, and honey until smooth.
Graham Cracker Crust: Combine the crushed graham crackers, melted butter, and sugar. Press into the bottom of serving jars.
Assembly: Layer the cheesecake mixture on top of the crust in each jar. Chill in the refrigerator for at least 1 hour.
Serving: Top with fresh berries and mint leaves before serving.

Notes

You can customize the flavor by using different protein powder varieties.
Feel free to experiment with various toppings like chocolate shavings or nuts.