Description
A quick and easy single-serve high-protein blueberry cheesecake bowl combining creamy Greek yogurt, cream cheese, and fresh blueberries for a healthy, delicious snack or breakfast option.
Ingredients
Main Ingredients
- 1/2 cup plain Greek yogurt (nonfat or full-fat)
- 2 tbsp cream cheese, softened
- 1 tbsp powdered sugar or sweetener of choice
- 1/4 tsp vanilla extract
- 1/4 cup fresh or frozen blueberries
Toppings
- 1 tbsp crushed graham crackers (or oat-based crumbs for a healthier option)
- Optional: Sprinkle of chia seeds or granola for topping
Instructions
- Mix Greek Yogurt and Cream Cheese: In a small bowl, combine the Greek yogurt and softened cream cheese, stirring until the mixture is smooth and creamy without lumps.
- Add Sweetener and Vanilla: Stir in the powdered sugar (or your chosen sweetener) and vanilla extract until fully incorporated, creating a lightly sweetened base.
- Incorporate Blueberries: Fold in half of the blueberries gently, mashing them slightly to release their juices and infuse the mixture with blueberry flavor.
- Transfer to Serving Bowl: Spoon the combined mixture into your chosen serving bowl, spreading evenly.
- Add Toppings: Top the bowl with the remaining blueberries, crushed graham crackers (or oat crumbs), and optional chia seeds or granola to add texture and extra nutrition.
- Serve and Enjoy: Serve immediately to enjoy the creamy, tangy, and sweet flavors together in this satisfying high-protein treat.
Notes
- Use nonfat Greek yogurt for a lower-fat option or full-fat for a creamier texture.
- Substitute powdered sugar with your preferred sweetener like erythritol or stevia for a low-sugar variant.
- The crushed graham crackers can be replaced with oat-based crumbs or nuts for added fiber and crunch.
- Enjoy this bowl as a quick breakfast, snack, or dessert alternative.
- Can be made in advance and refrigerated, but consume within 24 hours for freshness, especially if using fresh fruit.
