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Herb Crusted Grilled Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 66 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This Herb Crusted Grilled Chicken recipe features juicy, boneless, skinless chicken breasts coated with a flavorful mixture of fresh rosemary, thyme, parsley, garlic, and lemon zest. Perfect for a healthy and easy-to-make summer meal, the chicken is grilled to perfection, resulting in a tender and aromatic main course that’s both gluten-free and low-carb.


Ingredients

Chicken and Herb Mixture

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 1 tablespoon fresh parsley, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For Serving

  • Lemon wedges (optional)


Instructions

  1. Preheat the Grill: Heat the grill to medium-high heat to prepare for cooking the chicken evenly and developing grill marks.
  2. Prepare the Herb Paste: In a small bowl, mix olive oil, rosemary, thyme, parsley, garlic, lemon zest, salt, and black pepper together to form a flavorful herb paste.
  3. Coat the Chicken: Pat the chicken breasts dry with paper towels. Rub the herb mixture evenly over both sides of each chicken breast to ensure full flavor coverage.
  4. Rest the Chicken: Let the coated chicken rest at room temperature for 10 to 15 minutes. This allows the herbs and seasonings to penetrate the meat.
  5. Grill the Chicken: Place the chicken on the preheated grill and cook for 5 to 7 minutes per side, or until grill marks appear and the internal temperature reaches 165°F (74°C) to ensure safe doneness.
  6. Rest Before Serving: Remove the chicken from the grill and let it rest for 5 minutes to allow juices to redistribute, keeping the meat tender.
  7. Serve: Serve the grilled chicken breasts with fresh lemon wedges on the side if desired, adding a bright citrus note to the dish.

Notes

  • If fresh herbs are unavailable, substitute with dried herbs using one-third of the quantity.
  • This grilled chicken pairs excellently with grilled vegetables, rice, or a light salad for a complete meal.