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Hearty Meatball Stew Recipe

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  • Author: slsrecipes
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

A comforting and hearty meatball stew filled with tender meatballs, vegetables, and a savory broth, perfect for chilly days.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 carrots, sliced
  • 2 stalks celery, sliced
  • 3 potatoes, peeled and cubed
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef broth
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 2 tbsp chopped fresh parsley (optional for garnish)

Instructions

  1. In a large bowl, mix ground beef, breadcrumbs, Parmesan, egg, minced garlic, salt, and pepper. Shape into small meatballs.
  2. Heat olive oil in a large pot over medium heat. Brown the meatballs on all sides. Remove and set aside.
  3. In the same pot, sauté onion, carrots, and celery for about 5 minutes until softened.
  4. Add potatoes, diced tomatoes, beef broth, thyme, and basil. Stir to combine.
  5. Return the meatballs to the pot. Bring to a boil, then reduce heat and simmer for 30-35 minutes until vegetables are tender and meatballs are cooked through.
  6. Season with salt and pepper to taste. Garnish with chopped parsley if desired before serving.

Notes

  • For a thicker stew, mash some of the potatoes in the pot before serving.
  • You can substitute ground turkey or chicken for a lighter version.
  • Store leftovers in the fridge for up to 3 days or freeze for longer storage.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.5g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 26g
  • Cholesterol: 85mg