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Healthy Street Corn-Inspired Chicken Salad Recipe

Healthy Street Corn-Inspired Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 23 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook (uses pre-cooked ingredients)
  • Cuisine: Mexican-Inspired
  • Diet: Non-Vegetarian

Description

This Healthy Street Corn-Inspired Chicken Salad is a delightful twist on a classic street food favorite. Packed with protein and fresh flavors, it’s a perfect dish for a light and satisfying meal.


Ingredients

For the Salad:

  • 2 cups cooked and shredded chicken breast
  • 1 cup canned or grilled corn kernels (drained if canned)
  • ½ cup plain Greek yogurt
  • ¼ cup mayonnaise (or more Greek yogurt for a lighter option)
  • ½ cup crumbled cotija cheese (or feta)
  • ½ red onion, finely diced
  • 1 small jalapeño, seeded and minced
  • ¼ cup chopped fresh cilantro
  • 1 tablespoon lime juice
  • ½ teaspoon chili powder
  • ¼ teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional: diced avocado or chopped romaine for serving


Instructions

  1. In a large bowl, combine the shredded chicken, corn, red onion, jalapeño, cilantro, and cotija cheese.
  2. In a separate small bowl, whisk together the Greek yogurt, mayonnaise, lime juice, chili powder, smoked paprika, salt, and pepper until smooth.
  3. Pour the dressing over the chicken mixture and stir until everything is well coated.
  4. Taste and adjust seasoning as needed.
  5. Chill for 15–30 minutes before serving to let flavors meld.
  6. Serve on its own, over a bed of greens, in lettuce cups, or with tortilla chips.

Notes

  • You can use grilled corn for extra flavor or substitute canned if in a hurry.
  • For a spicier version, leave the jalapeño seeds in or add a dash of hot sauce.
  • For a dairy-free version, omit the cotija and use a plant-based yogurt and mayo.