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Healthy Apple Cinnamon Greek Yogurt Muffins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 75 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Healthy Apple Cinnamon Greek Yogurt Muffins are a wholesome and delicious treat, perfect for breakfast or a snack. Made with whole wheat flour, fresh apples, and Greek yogurt, they offer a moist texture and a naturally sweet flavor enhanced by cinnamon and a touch of honey or maple syrup. Optional nuts add a delightful crunch, making these muffins both nutritious and satisfying.


Ingredients

Wet Ingredients

  • 1 cup plain Greek yogurt
  • 1/4 cup unsweetened applesauce
  • 1/2 cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract

Dry Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon

Add-ins

  • 1 1/2 cups diced apples (peeled or unpeeled, as preferred)
  • Optional: 1/4 cup chopped walnuts or pecans for added crunch


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and prepare a muffin tin by lining it with paper liners or coating with cooking spray to prevent sticking.
  2. Mix Wet Ingredients: In a large mixing bowl, combine the Greek yogurt, unsweetened applesauce, honey or maple syrup, eggs, and vanilla extract. Whisk these ingredients thoroughly until the mixture is smooth and uniform.
  3. Combine Dry Ingredients: In a separate bowl, sift or whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon to ensure even distribution of the leavening agents and spices.
  4. Incorporate Dry into Wet: Gradually add the dry ingredients into the wet ingredients, stirring gently with a spatula just until the batter comes together. It is important not to overmix to maintain a tender muffin texture.
  5. Fold in Add-ins: Gently fold in the diced apples and, if using, the chopped walnuts or pecans. This evenly distributes the fruit and nuts throughout the batter.
  6. Divide Batter: Spoon the batter into the prepared muffin cups, filling each about three-quarters full to allow room for rising.
  7. Bake Muffins: Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin emerges clean, indicating they are fully cooked.
  8. Cool: Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer the muffins onto a wire rack to cool completely before serving.

Notes

  • For a vegan version, substitute eggs with flax eggs and use maple syrup instead of honey.
  • Peeled or unpeeled apples can be used based on preference; unpeeled adds more fiber.
  • Adding walnuts or pecans is optional but adds a nice texture and healthy fats.
  • Do not overmix the batter to avoid dense muffins.
  • Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.