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Healthier Broccoli Chicken Casserole: A Comforting and Nutritious Meal Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 25 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Healthier Broccoli Chicken Casserole is a comforting and nutritious dish that combines tender shredded chicken, fresh broccoli, creamy mushroom soup, and cheddar cheese, topped with a crispy breadcrumb crust. Perfect for a wholesome family meal ready in just 45 minutes.


Ingredients

Main Ingredients

  • 2 cups cooked chicken, shredded
  • 4 cups fresh broccoli, chopped
  • 1 can cream of mushroom soup (use a lighter version for a healthier option)
  • 1/2 cup mayonnaise
  • 1/2 cup milk
  • 1 cup shredded cheddar cheese

Topping

  • 1/2 cup breadcrumbs
  • 2 tablespoons butter, melted


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for evenly baking the casserole.
  2. Mix Ingredients: In a large bowl, combine the shredded chicken, chopped broccoli, cream of mushroom soup, mayonnaise, milk, and shredded cheddar cheese. Mix thoroughly until all ingredients are well incorporated.
  3. Prepare Casserole Dish: Grease a 9×13-inch baking dish lightly with butter or cooking spray. Spread the chicken and broccoli mixture evenly into the dish.
  4. Prepare Topping: In a small bowl, mix together the breadcrumbs and melted butter until the crumbs are coated evenly.
  5. Top the Casserole: Sprinkle the breadcrumb mixture evenly over the surface of the casserole, creating a crunchy topping.
  6. Bake: Place the baking dish in the preheated oven and bake for 30 minutes, or until the casserole is bubbly and the breadcrumbs have turned golden brown.
  7. Serve: Remove from oven and let cool slightly. Serve hot and enjoy your nutritious and hearty broccoli chicken casserole.

Notes

  • Use light or reduced-fat cream of mushroom soup and mayonnaise for a healthier variation.
  • Fresh broccoli can be lightly steamed before mixing to soften it slightly, if desired.
  • To add extra flavor, consider mixing in minced garlic or onions into the main mixture before baking.
  • For a gluten-free version, substitute breadcrumbs with gluten-free breadcrumbs or crushed nuts.
  • This casserole can be refrigerated overnight and baked the next day, just increase baking time by 10-15 minutes if cold from the fridge.