Description
A hearty and flavorful Ground Turkey and Sweet Potato Skillet Delight that combines tender ground turkey, sweet potatoes, and vibrant vegetables, seasoned with smoked paprika and cumin for a perfect weeknight meal. This skillet dish is quick to prepare and ideal for a nutritious and balanced dinner.
Ingredients
Protein and Vegetables
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup baby spinach (optional, for added greens)
Spices and Garnishes
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon cumin
- ½ teaspoon dried oregano
- Salt and pepper, to taste
- 2 tablespoons fresh cilantro, chopped (optional, for garnish)
- Lime wedges (optional, for serving)
Instructions
- Cook Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and brown slightly.
- Brown Ground Turkey: Push the sweet potatoes to one side of the skillet. In the same skillet, add the ground turkey. Break it apart with a spoon and cook for 5-7 minutes, until browned and fully cooked through.
- Sauté Vegetables: Add the onion, garlic, and bell pepper to the skillet with the turkey. Cook for 3-4 minutes, until the vegetables are softened.
- Add Spices: Sprinkle the smoked paprika, cumin, oregano, salt, and pepper over the turkey and sweet potatoes. Stir to combine and cook for another 2-3 minutes, allowing the spices to fully incorporate.
- Wilt Spinach (Optional): If using, stir in the baby spinach and cook for another minute, just until wilted.
- Garnish: Remove from heat and garnish with chopped cilantro and a squeeze of lime juice, if desired.
- Serve: Serve immediately as a filling and flavorful main dish!
Notes
- For extra heat, add a pinch of red chili flakes when adding spices.
- Swap ground turkey with ground chicken or lean ground beef if preferred.
- Sweet potatoes can be substituted with butternut squash or regular potatoes.
- Ensure to cook ground turkey thoroughly to an internal temperature of 165°F (74°C).
- Adding baby spinach is optional but boosts the nutritional value with added greens.
