Description
These Ground Beef Burrito Bowls are a quick and satisfying dinner loaded with seasoned beef, fluffy rice, and all your favorite toppings. Easy to customize, they’re perfect for both meal prep and family dinners. Bring the fiesta to your table with this flavorful one-bowl meal inspired by classic Tex-Mex cuisine.
Ingredients
Units
Scale
For the Ground Beef
- 1 lb (450g) ground beef (preferably 85% lean)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup tomato sauce
For the Rice
- 2 cups cooked white or brown rice
- 1/4 cup chopped cilantro (optional)
- Juice of 1 lime (optional, for cilantro lime rice)
Bowl Toppings
- 1 cup black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned and drained)
- 1 large tomato, diced (or 1 cup pico de gallo)
- 1 cup shredded cheddar or Monterey Jack cheese
- 1 avocado, sliced or cubed
- 1/4 cup sour cream
- 1/4 cup salsa
- 1/4 cup sliced green onions or fresh cilantro
Instructions
- Cook the Ground Beef: In a large skillet over medium-high heat, add the ground beef and diced onion. Cook, breaking up the meat with a spatula, until the beef is browned and the onion is soft, 6-8 minutes. Drain excess fat if needed. Add garlic, chili powder, cumin, smoked paprika, oregano, salt, and pepper. Stir for 1 minute until fragrant. Mix in tomato sauce, reduce heat, and let simmer for 2-3 minutes until slightly thickened.
- Prepare the Rice: While the beef cooks, prepare the rice according to package instructions if not already cooked. For cilantro-lime rice, stir chopped cilantro and lime juice into the warm rice just before serving.
- Prepare the Toppings: While the beef simmers, assemble the toppings: rinse and drain beans, dice tomatoes or prepare pico de gallo, slice avocado, and shred cheese if necessary.
- Assemble the Burrito Bowls: Divide cooked rice among serving bowls. Top each bowl with a generous scoop of seasoned ground beef. Arrange black beans, corn, tomatoes, cheese, avocado, and your favorite toppings over the beef and rice.
- Serve: Finish each bowl with a dollop of sour cream, a spoonful of salsa, and a sprinkle of green onions or fresh cilantro. Serve with lime wedges if desired.
Notes
- Swap ground beef for ground turkey or chicken for a lighter option.
- Add shredded lettuce or chopped romaine for extra crunch.
- Great for meal prep: store components separately and assemble just before serving.
- Customize with your favorite toppings like jalapeños or tortilla strips.
Nutrition
- Serving Size: 1 bowl (about 2 cups)
- Calories: 520
- Sugar: 5g
- Sodium: 730mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 29g
- Cholesterol: 68mg
