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Grilled Peach and Blueberry Salad with Honey Balsamic Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 83 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing Grilled Peach Blueberry Salad featuring juicy grilled peaches, fresh blueberries, mixed greens, tangy feta cheese, and toasted nuts, all tossed in a sweet and tangy balsamic honey dressing. Perfect as a light lunch, appetizer, or side dish ready in just 15 minutes.


Ingredients

Fruits

  • 4 ripe peaches (halved and pitted)
  • 1 cup fresh blueberries

Greens & Cheese

  • 4 cups mixed greens (such as arugula, spinach, or spring mix)
  • 1/4 cup crumbled feta cheese (optional)

Nuts

  • 1/4 cup toasted pecans or walnuts (roughly chopped)

Dressing

  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Prepare the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent the peaches from sticking during grilling.
  2. Grill the Peaches: Brush the cut sides of the peach halves with a little olive oil. Place the peaches cut-side down on the preheated grill. Grill for about 3-4 minutes until they develop nice grill marks and soften slightly. Remove from the grill and let them cool slightly before slicing each half into wedges.
  3. Make the Dressing: In a small bowl or jar with a lid, combine olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Whisk or shake thoroughly until the dressing is well blended.
  4. Assemble the Salad: In a large salad bowl, add the mixed greens. Top with the grilled peach wedges, fresh blueberries, crumbled feta cheese if using, and toasted nuts.
  5. Dress the Salad: Drizzle the prepared dressing evenly over the salad. Toss gently to combine, making sure all components are coated with the flavorful dressing.
  6. Serve: Serve the salad immediately to enjoy the fresh and bright flavors as a delicious appetizer, side dish, or light lunch.

Notes

  • Choose ripe but firm peaches for best grilling results.
  • To toast nuts, place them in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until fragrant and lightly browned.
  • Feta cheese is optional but adds a nice creamy, tangy contrast to the sweet and savory flavors.
  • You can substitute honey with maple syrup for a vegan alternative.
  • For a smoky flavor, use a charcoal grill or add wood chips to a gas grill.
  • If you don’t have a grill, you can grill the peaches on a grill pan or roast them in the oven at 400°F for 8-10 minutes.