Description
A fresh and healthy Grilled Chicken & Avocado Salad Bowl featuring tender grilled chicken breasts, creamy avocado, crisp mixed greens, and a zesty lemon-Dijon dressing. Perfect for a light lunch or dinner, this recipe combines vibrant flavors and nutritious ingredients for a satisfying meal.
Ingredients
For the Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
For the Salad
- 4 cups mixed greens (lettuce, spinach, arugula, etc.)
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup cucumber, sliced
- 1/4 cup crumbled feta cheese (optional)
- 2 tablespoons fresh cilantro, chopped (optional)
For the Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat the grill: Heat your grill to medium-high heat to prepare for cooking the chicken breasts evenly.
- Season the chicken: Brush the chicken breasts evenly with olive oil and season them generously with salt, pepper, paprika, and garlic powder to enhance the flavor.
- Grill the chicken: Place the chicken on the grill and cook for 6-8 minutes on each side, or until fully cooked and the internal juices run clear. Remove the chicken and let it rest for 5 minutes before slicing to retain its moisture.
- Prepare the salad base: In a large bowl, combine mixed greens, sliced avocado, halved cherry tomatoes, thinly sliced red onion, sliced cucumber, and crumbled feta cheese if using, creating a colorful and fresh salad base.
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined, forming a tangy and smooth dressing.
- Dress the salad: Drizzle the dressing over the salad mixture and toss gently to ensure all ingredients are lightly coated with the flavorful dressing.
- Assemble the salad bowl: Top the dressed salad with the sliced grilled chicken breasts and garnish with freshly chopped cilantro if desired for an added burst of freshness and color.
Notes
- Make sure to let the grilled chicken rest before slicing to keep it juicy and tender.
- Feel free to substitute feta cheese with goat cheese or omit to keep the salad dairy-free.
- Adjust the seasoning and dressing quantities to your taste preferences.
- This salad can be served warm or chilled.
- Leftover grilled chicken can be stored in the refrigerator for up to 2 days.