If you’re craving something fresh, vibrant, and packed with flavor, the Grilled Chicken & Avocado Salad Bowl Recipe is your new go-to meal. This dazzling dish brings together perfectly seasoned grilled chicken, creamy avocado, crisp mixed greens, and a tangy homemade dressing that ties everything beautifully. It’s simple enough for a weeknight dinner yet impressive enough to serve guests. Every bite feels like a celebration of texture and taste, making it a recipe you’ll want to keep coming back to.
Ingredients You’ll Need
Gathering the right ingredients is key to making the Grilled Chicken & Avocado Salad Bowl Recipe truly shine. Each component adds its own magic, whether it’s the smoky grilled chicken, the buttery avocado, or the bright, zesty dressing that brings the whole salad to life.
- 2 boneless, skinless chicken breasts: The star protein, best for grilling to get that perfect char and juicy texture.
- 1 tablespoon olive oil: Used to brush the chicken for moisture and flavor, plus in the dressing.
- Salt and pepper to taste: Essential seasonings that enhance every ingredient’s natural flavor.
- 1 teaspoon paprika: Adds a subtle smoky warmth to the chicken.
- 1 teaspoon garlic powder: Boosts savory depth on the grilled chicken.
- 4 cups mixed greens (lettuce, spinach, arugula, etc.): Provides a colorful and nutritious base with varied textures.
- 1 avocado, sliced: Brings creamy richness and a fresh, buttery element to the salad.
- 1 cup cherry tomatoes, halved: Adds juicy bursts of sweetness and vibrant color.
- 1/4 cup red onion, thinly sliced: Offers a sharp, crisp contrast.
- 1/4 cup cucumber, sliced: Delivers cool crunch and hydrating freshness.
- 1/4 cup crumbled feta cheese (optional): Sprinkle for tangy creaminess that pairs perfectly with grilled chicken and avocado.
- 2 tablespoons fresh cilantro, chopped (optional): A bright herbaceous finish that lifts the whole salad.
- 1 tablespoon lemon juice: Adds zing and brightness to the dressing.
- 1 teaspoon Dijon mustard: Provides a subtle sharpness and emulsifies the dressing.
How to Make Grilled Chicken & Avocado Salad Bowl Recipe
Step 1: Preheat the Grill
Start by heating your grill to medium-high. This ensures the chicken will cook evenly and develop those gorgeous grill marks that signal smoky, irresistible flavor.
Step 2: Season the Chicken
Brush each chicken breast with olive oil to lock in moisture, then generously season with salt, pepper, paprika, and garlic powder. These simple spices create a beautiful crust and flavor profile that make each bite memorable.
Step 3: Grill the Chicken
Place the chicken on the hot grill and cook for about 6-8 minutes on each side, until the juices run clear and the internal temperature reaches 165°F. Once grilled, let the chicken rest for about 5 minutes — this step keeps it juicy and tender when you slice it.
Step 4: Prepare the Salad Base
In a large bowl, toss together your mixed greens, avocado slices, halved cherry tomatoes, red onion, cucumber, and crumbled feta if you’re using it. This colorful bed forms the fresh, textured foundation of the Grilled Chicken & Avocado Salad Bowl Recipe.
Step 5: Whisk the Dressing
Combine olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl, whisking until the dressing is smooth and emulsified. The tangy dressing is a perfect compliment to the rich avocado and smoky chicken flavors.
Step 6: Dress and Toss the Salad
Drizzle the dressing over your salad bowl and toss gently, ensuring each leaf and ingredient is lightly coated. This delicate toss balances flavor without bruising the tender greens or avocado.
Step 7: Finish with Grilled Chicken and Garnish
Slice the rested chicken into strips and arrange over the top of the salad. Sprinkle with fresh cilantro if desired, adding a pop of herbal freshness that complements the richness and smoky notes in this Grilled Chicken & Avocado Salad Bowl Recipe.
How to Serve Grilled Chicken & Avocado Salad Bowl Recipe
Garnishes
For an added touch, consider a sprinkle of toasted nuts like almonds or pepitas for crunch, or extra crumbled feta for tang. A few lime wedges on the side give guests the option to add an extra burst of citrus brightness that’s just divine.
Side Dishes
This salad is perfectly hearty on its own, but if you want to round out your meal, serve with crusty bread or a light soup. A chilled cucumber gazpacho or a creamy tomato bisque pairs beautifully, balancing warm and cool flavors.
Creative Ways to Present
Layer the ingredients in a glass bowl or mason jar for meal prep, creating a stunning visual of colors and textures. Alternatively, serve the salad on large individual plates artfully arranged to impress your guests with both flavor and presentation.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers from your Grilled Chicken & Avocado Salad Bowl Recipe, store them in an airtight container in the fridge immediately. To keep the salad fresh, store the dressing separately and toss just before eating.
Freezing
This salad doesn’t freeze well because of the fresh greens and avocado. Instead, you can freeze leftover grilled chicken and thaw it later for quick meal assembly. The fresh ingredients shine best when freshly prepared.
Reheating
Reheat the grilled chicken gently in a microwave or skillet until warm, then add back to the salad after rewarming. Avoid heating the salad greens or avocado to preserve their texture and freshness.
FAQs
Can I use other types of greens in this Grilled Chicken & Avocado Salad Bowl Recipe?
Absolutely! Feel free to customize the salad with kale, romaine, or any greens you love. The variety in greens adds wonderful texture and nutrition.
What if I don’t have a grill? Can I cook the chicken another way?
Yes, pan-searing or baking the chicken works perfectly well. Just season as directed and cook until the internal temperature hits 165°F for juicy results.
Is it possible to make this recipe vegetarian?
For a vegetarian twist, swap the grilled chicken with grilled tofu, tempeh, or roasted chickpeas. The creamy avocado and bold dressing keep the salad satisfying and delicious.
How do I keep the avocado from browning?
Slice the avocado just before serving and toss with a bit of lemon juice to slow down browning. Adding it right before eating keeps it fresh and vibrant.
Can the dressing be made ahead of time?
Definitely! The dressing can be whisked up and stored in the fridge for several days. Just give it a quick shake or stir before using to recombine the ingredients.
Final Thoughts
The Grilled Chicken & Avocado Salad Bowl Recipe is one of those dishes that feels homemade yet special every time you make it. It’s bursting with fresh flavors, vibrant colors, and satisfying textures that make healthy eating a genuine pleasure. Give it a try for your next meal and watch how quickly it becomes a favorite in your kitchen!
Print
Grilled Chicken & Avocado Salad Bowl Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
A fresh and healthy Grilled Chicken & Avocado Salad Bowl featuring tender grilled chicken breasts, creamy avocado, crisp mixed greens, and a zesty lemon-Dijon dressing. Perfect for a light lunch or dinner, this recipe combines vibrant flavors and nutritious ingredients for a satisfying meal.
Ingredients
For the Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
For the Salad
- 4 cups mixed greens (lettuce, spinach, arugula, etc.)
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup cucumber, sliced
- 1/4 cup crumbled feta cheese (optional)
- 2 tablespoons fresh cilantro, chopped (optional)
For the Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat the grill: Heat your grill to medium-high heat to prepare for cooking the chicken breasts evenly.
- Season the chicken: Brush the chicken breasts evenly with olive oil and season them generously with salt, pepper, paprika, and garlic powder to enhance the flavor.
- Grill the chicken: Place the chicken on the grill and cook for 6-8 minutes on each side, or until fully cooked and the internal juices run clear. Remove the chicken and let it rest for 5 minutes before slicing to retain its moisture.
- Prepare the salad base: In a large bowl, combine mixed greens, sliced avocado, halved cherry tomatoes, thinly sliced red onion, sliced cucumber, and crumbled feta cheese if using, creating a colorful and fresh salad base.
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined, forming a tangy and smooth dressing.
- Dress the salad: Drizzle the dressing over the salad mixture and toss gently to ensure all ingredients are lightly coated with the flavorful dressing.
- Assemble the salad bowl: Top the dressed salad with the sliced grilled chicken breasts and garnish with freshly chopped cilantro if desired for an added burst of freshness and color.
Notes
- Make sure to let the grilled chicken rest before slicing to keep it juicy and tender.
- Feel free to substitute feta cheese with goat cheese or omit to keep the salad dairy-free.
- Adjust the seasoning and dressing quantities to your taste preferences.
- This salad can be served warm or chilled.
- Leftover grilled chicken can be stored in the refrigerator for up to 2 days.
