If you have a sweet tooth but want to keep things healthy and satisfying, this Greek Yogurt Cookie Dough Protein Snack Recipe is about to become your new best friend. Creamy Greek yogurt blends effortlessly with peanut butter and a scoop of protein powder, creating a luscious, guilt-free snack that tastes like indulgent cookie dough but fuels your body with genuine goodness. This is the perfect treat to enjoy any time of day, whether you need a quick breakfast boost, a post-workout pick-me-up, or a comforting dessert without the crash. Trust me, once you try this recipe, it’s going to be your go-to whenever those cookie cravings hit.
Ingredients You’ll Need
This Greek Yogurt Cookie Dough Protein Snack Recipe comes together with a handful of straightforward ingredients that each play a starring role in the final flavor and texture. You’ll love how the creamy yogurt pairs with nutty peanut butter, while the protein powder adds that extra punch of nutrition without overpowering the taste. And of course, chocolate chips bring a delightful surprise in every bite.
- 180 grams Greek yogurt: The creamy base full of tang and protein, essential for that smooth yet thick texture.
- 15 grams whey protein powder: Choose vanilla, cookie dough, or unflavored to boost protein content and add a subtle flavor layer.
- 20 grams peanut butter (creamy): Adds richness, a nutty kick, and healthy fats that balance the snack perfectly.
- Sweetener of choice, to taste: Whether honey, maple syrup, or a sugar alternative, this tailors the sweetness exactly how you like it.
- 1 teaspoon chocolate chips: The classic cookie dough touch, offering melty bits of chocolate for extra indulgence.
How to Make Greek Yogurt Cookie Dough Protein Snack Recipe
Step 1: Mix Ingredients
Start by combining the Greek yogurt, whey protein powder, peanut butter, and your chosen sweetener in a mixing bowl. Stir everything together with a spoon or spatula until you achieve a smooth and creamy consistency. This step is all about building that luscious base that will remind you of real cookie dough but with a nutritious twist.
Step 2: Adjust Consistency
Depending on the thickness of your yogurt and protein powder, you might want to add a splash of milk to loosen it up so it’s scoopable and creamy but not runny. Add the milk gradually, mixing well between additions, until you get just the right texture that feels like soft dough ready to be enjoyed.
Step 3: Add Chocolate Chips
Next, fold in the chocolate chips gently. These tiny morsels provide the perfect contrast to the creamy mixture, adding bursts of chocolate goodness in every bite and truly capturing the cookie dough spirit.
Step 4: Serve or Chill
You can dive in right away if you’re craving something quick and satisfying, or refrigerate it for a bit to enjoy as a cool, refreshing treat. Both ways are delicious, so it’s up to your mood!
How to Serve Greek Yogurt Cookie Dough Protein Snack Recipe

Garnishes
To amp up the presentation and flavor, consider sprinkling a few extra chocolate chips on top or adding a dusting of cinnamon or nutmeg. A drizzle of extra peanut butter or a handful of crushed nuts can also add texture and visual appeal that makes this snack feel extra special.
Side Dishes
This snack pairs beautifully with fresh fruit such as sliced bananas or berries, which add natural sweetness and a refreshing burst of juiciness. A small serving of whole grain crackers or crunchy granola also works nicely if you want a contrasting crunch alongside your creamy cookie dough.
Creative Ways to Present
Try serving your Greek Yogurt Cookie Dough Protein Snack Recipe in a glass parfait with layers of granola and fruit, or scoop it up and freeze it in mini silicone molds for homemade bite-sized frozen treats. It’s versatile enough to work as a dip, a filling for crepes, or even spread atop toast for a decadent snack.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors actually deepen and meld together nicely after sitting, making the snack even tastier the next day.
Freezing
You can freeze this snack in portioned containers or silicone molds for up to one month. When you’re ready to enjoy, just thaw it in the fridge or at room temperature. It’s a convenient way to have a healthy snack ready anytime those cookie cravings pop up.
Reheating
This snack is best enjoyed cold or at room temperature since it’s designed to mimic cookie dough’s texture. Avoid reheating it, as this may change the creamy consistency and melt the chocolate chips, altering the intended experience.
FAQs
Can I use plant-based protein powder in this recipe?
Absolutely! Plant-based protein powders like pea or rice protein work well here. Just expect a slight flavor shift depending on the type you choose, but it will still taste delicious and maintain that creamy, satisfying texture.
Is this snack suitable for someone who is diabetic?
You can easily adapt this Greek Yogurt Cookie Dough Protein Snack Recipe by using a no-sugar or low-glycemic sweetener such as stevia or erythritol. Just be sure to check the nutritional content of all ingredients to fit your dietary needs.
Can I replace peanut butter with another nut butter?
Definitely! Almond butter, cashew butter, or even sunflower seed butter are fantastic alternatives that bring their own unique flavors and can be swapped in one-for-one for peanut butter.
What kind of Greek yogurt should I use?
Full-fat Greek yogurt gives you the creamiest and richest texture, but if you prefer lower fat options, feel free to use non-fat or 2% Greek yogurt. Just note that the taste and creaminess might be slightly different, but still delicious.
How many calories are in one serving?
This snack generally contains around 250-300 calories per serving, depending on the protein powder and peanut butter brands you use. It’s a nutritious, portion-controlled treat that’s perfect for snacking without guilt.
Final Thoughts
I cannot recommend the Greek Yogurt Cookie Dough Protein Snack Recipe enough if you’re searching for a sweet fix that’s packed with protein and totally satisfying. It’s quick, simple, and customizable to your tastes, making it a perfect addition to your snack repertoire. Give it a try, and I bet it will become a staple you look forward to enjoying again and again!
Print
Greek Yogurt Cookie Dough Protein Snack Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Snack
- Method: No-Cook
- Cuisine: American
Description
This Greek Yogurt Cookie Dough recipe offers a creamy, protein-packed treat that tastes like indulgent cookie dough but is healthy and easy to make. Combining Greek yogurt, whey protein powder, peanut butter, and chocolate chips, it’s perfect for a quick snack or dessert with customizable sweetness and texture.
Ingredients
Ingredients
- 180 grams Greek yogurt
- 15 grams whey protein powder (vanilla, cookie dough, or unflavored)
- 20 grams creamy peanut butter
- Sweetener of choice, to taste (e.g. honey, maple syrup, stevia)
- 1 teaspoon chocolate chips
- Optional: milk, as needed to adjust consistency
Instructions
- Mix Ingredients: In a mixing bowl, combine the Greek yogurt, whey protein powder, creamy peanut butter, and your chosen sweetener. Stir the mixture thoroughly until it becomes smooth and creamy, ensuring all ingredients are well incorporated.
- Adjust Consistency: If the mixture is too thick, gradually add a small amount of milk while stirring until the desired, cookie dough-like texture is achieved. The exact amount will vary depending on the thickness of your yogurt and protein powder.
- Add Chocolate Chips: Gently fold in the chocolate chips to distribute them evenly throughout the mixture, giving it that classic cookie dough crunch and sweetness.
- Serve or Chill: You can enjoy the cookie dough immediately for a soft and creamy treat, or refrigerate it for a chilled, firmer texture. Store leftovers in the refrigerator and consume within a couple of days.
Notes
- Use a sweetener that suits your dietary preferences and sweetness level.
- If you prefer a vegan version, use plant-based yogurt and protein powder.
- Adding milk is optional; adjust based on desired texture.
- Store refrigerated for up to 2 days for optimal freshness.
- Chocolate chips add texture and flavor; you can substitute with chopped nuts or dried fruit.


