Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe

If you’ve been searching for a vibrant, wholesome meal that bursts with Mediterranean flavors yet comes together in a flash, this Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe is exactly what you need. With juicy grilled chicken, fresh veggies, and a creamy, tangy feta sauce loaded with herbs, each bite feels like a celebration of sunshine and simple ingredients. It’s the perfect dinner solution when you crave something nourishing and exciting, but don’t want to spend hours in the kitchen.

Ingredients You’ll Need

For this Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe, the ingredients are refreshingly straightforward yet essential. Each element brings its unique character to the dish, from the succulent chicken to the zesty lemon and aromatic herbs, ensuring a well-balanced and colorful plate.

  • Boneless, skinless chicken breasts: The lean protein base that grills up tender and juicy when marinated properly.
  • Olive oil: Adds richness and helps the marinade and sauce come together beautifully.
  • Fresh lemon juice: Brings a bright, citrusy punch that lifts the entire dish.
  • Garlic: Infuses savory depth and warmth into the marinade.
  • Dried oregano: A classic Mediterranean herb that’s earthy and fragrant, complementing the chicken perfectly.
  • Paprika: Adds a subtle smoky sweetness and a gorgeous rosy hue.
  • Salt and black pepper: Essential for seasoning and bringing out all the flavors.
  • Crumbled feta cheese: Creamy and salty, it forms the star of the herbed sauce.
  • Plain Greek yogurt: Provides tang and creaminess to balance the feta’s saltiness.
  • Fresh dill: Offers bright, slightly anise-like herbal notes to the sauce.
  • Fresh parsley: Adds freshness and color, used both in the sauce and as a final garnish.
  • Cooked rice or quinoa: The neutral base to soak up all those amazing flavors.
  • Cherry tomatoes: Bring juicy bursts of sweetness and vibrant color.
  • Cucumber: Refreshing crunch that lightens the bowl.
  • Red onion: Thinly sliced for a gentle sharpness and crisp texture.

How to Make Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe

Step 1: Mix the Marinade

Start by combining olive oil, fresh lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper in a bowl. This marinade is where the magic begins, infusing the chicken with layers of Mediterranean goodness that will tantalize your taste buds.

Step 2: Marinate the Chicken

Toss the cubed chicken breasts into the marinade, ensuring every piece is lovingly coated. Let it soak in all those flavors for at least 30 minutes, or longer if you have the time—this step is key to achieving tender, flavorful chicken.

Step 3: Heat Your Cooking Surface

While the chicken marinates, preheat a grill pan or skillet over medium-high heat. A hot surface ensures a beautiful golden sear that locks in juices and creates those irresistible grill marks.

Step 4: Cook the Chicken

Arrange the marinated chicken cubes on the grill pan and cook them for about 6 to 8 minutes, turning occasionally. You’ll want to see a gorgeous golden-brown crust forming while being careful to cook the chicken all the way through to juicy perfection.

Step 5: Prepare the Herbed Feta Sauce

In a small bowl, blend crumbled feta cheese, Greek yogurt, olive oil, lemon juice, freshly chopped dill and parsley, and a sprinkle of black pepper. Stir until smooth and creamy. This sauce will elevate your bowls with a luscious, tangy, herbaceous finish that’s simply addictive.

Step 6: Assemble the Bowls

Divide your cooked rice or quinoa evenly among serving bowls. This wholesome grain base is perfect for soaking up the savory chicken and luscious sauce.

Step 7: Add the Toppings

Top each bowl generously with the grilled chicken, halved cherry tomatoes, diced cucumber, and thinly sliced red onion. The medley of fresh vegetables adds vibrant color, refreshing crunch, and natural sweetness to balance the savory meat and sauce.

Step 8: Drizzle and Garnish

Finish by drizzling a hearty amount of the herbed feta sauce over each bowl and sprinkle with fresh parsley. The presentation is not just beautiful but invites you to dig in and savor every mouthwatering bite of this Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe.

How to Serve Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe

Garnishes

Fresh parsley is the classic garnish here, adding a burst of green and freshness. You can also add a squeeze of extra lemon juice or a few Kalamata olives for an extra Greek touch. The garnishes not only enhance appearance but complement the flavors perfectly.

Side Dishes

This dish holds its own beautifully, but if you’d like, serve with warm pita bread or a simple side of grilled vegetables like zucchini or bell peppers. A crisp Greek salad on the side pairs wonderfully and keeps the Mediterranean vibe flowing.

Creative Ways to Present

Try serving your souvlaki bowls in shallow dishes or rustic bowls to showcase the colorful ingredients. For a casual feast, lay out all the components buffet-style so everyone can build their own bowls to taste. Pair with chilled white wine or sparkling water with mint for a truly refreshing experience.

Make Ahead and Storage

Storing Leftovers

Store any leftover grilled chicken and veggies in airtight containers in the refrigerator for up to 3 days. Keep the herbed feta sauce separate to prevent sogginess and maintain its creamy texture.

Freezing

While the chicken can be frozen after cooking, the fresh vegetables and sauce do not freeze well. For best results, freeze only the grilled chicken in airtight, freezer-safe containers for up to 2 months.

Reheating

Reheat the chicken gently in a skillet or microwave until warmed through. Avoid overheating to keep it juicy and tender. Add fresh veggies and drizzle sauce only after reheating for the best texture and flavor.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are a fantastic choice because they stay juicy and add a bit more richness. Just adjust the cooking time slightly to ensure they’re thoroughly cooked.

Is there a substitute for Greek yogurt in the sauce?

If you don’t have Greek yogurt, plain regular yogurt works too, but it might be a little less thick and creamy. You can also use sour cream for a richer texture.

Can I prepare this recipe vegan or vegetarian?

For a plant-based twist, swap the chicken for grilled marinated tofu or chickpeas and use a dairy-free yogurt with a plant-based feta alternative for the sauce. It won’t be traditional, but just as delicious!

How long can I marinate the chicken?

While 30 minutes is sufficient, marinating for up to 4 hours deepens the flavor even more. If you’re pressed for time, even 15 minutes will still impart lovely taste.

What’s the best grain to use in these bowls?

Both rice and quinoa are excellent choices. Quinoa adds a lovely nuttiness and extra protein, while rice offers a comforting, neutral base. Feel free to use whichever you prefer or have on hand!

Final Thoughts

I truly hope you enjoy making and savoring this Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe as much as I do. It’s one of those dishes that effortlessly brings the taste of the Mediterranean to your table with minimal fuss but maximum flavor. Give it a try for a weeknight dinner or impress your friends with a delicious, vibrant meal that’s ready before you know it!

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Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe

Greek Chicken Souvlaki Bowls with Herbed Feta Sauce – Ultimate 30-Minute Mediterranean Dinner Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 275 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Description

Greek Chicken Souvlaki Bowls with Herbed Feta Sauce offer a vibrant and healthy Mediterranean-inspired meal ready in just 30 minutes. Juicy marinated chicken cubes are grilled to perfection and served over a bed of rice or quinoa, topped with fresh vegetables and a creamy, tangy herbed feta sauce. This dish combines bright flavors and fresh ingredients for a satisfying and easy dinner.


Ingredients

For the Chicken Marinade

  • 1 ½ lb boneless, skinless chicken breasts, cubed
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • ½ tsp paprika
  • Salt and black pepper, to taste

For the Herbed Feta Sauce

  • ½ cup crumbled feta cheese
  • ½ cup plain Greek yogurt
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh dill, finely chopped
  • 1 tbsp fresh parsley, finely chopped
  • Black pepper, to taste

For Assembly

  • 2 cups cooked rice or quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ¼ cup red onion, thinly sliced
  • Fresh parsley, for garnish


Instructions

  1. Prepare the Marinade: In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper. Mix well to create the marinade base.
  2. Marinate the Chicken: Add the cubed chicken breasts to the marinade and toss until fully coated. Cover and let it marinate for at least 30 minutes to absorb the flavors.
  3. Heat the Grill Pan or Skillet: Place a grill pan or heavy skillet over medium-high heat and let it warm up for a few minutes to ensure proper searing of the chicken.
  4. Cook the Chicken: Add the marinated chicken cubes to the hot pan. Cook for 6 to 8 minutes, turning occasionally, until the chicken is golden brown and cooked through to an internal temperature of 165°F (74°C).
  5. Make the Herbed Feta Sauce: In a small bowl, mix crumbled feta cheese, plain Greek yogurt, olive oil, lemon juice, chopped dill, chopped parsley, and black pepper. Stir until smooth and creamy.
  6. Prepare the Bowls: Divide the cooked rice or quinoa evenly among four serving bowls as the base layer.
  7. Assemble the Bowls: Top each bowl of rice or quinoa with the grilled chicken, halved cherry tomatoes, diced cucumber, and thinly sliced red onion.
  8. Serve: Drizzle the herbed feta sauce generously over the bowls. Garnish with fresh parsley leaves before serving to add a fresh, vibrant touch.

Notes

  • For more intense flavor, marinate the chicken for up to 2 hours.
  • Use quinoa instead of rice for a gluten-free option.
  • Fresh herbs in the sauce can be substituted with dried if fresh is unavailable, but use half the quantity.
  • To make this dish lower calorie, reduce the olive oil in the marinade and sauce.
  • Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days.

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