Description
Juicy chicken burgers bursting with Mediterranean flavor—infused with herbs, feta, spinach, olives, and garlic. A flavorful twist on a classic, perfect for weeknights, barbecues, or meal prep.
Ingredients
- 1 lb ground chicken
- 1/3 cup crumbled feta cheese
- 1/2 cup fresh spinach, finely chopped
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup kalamata olives, finely chopped
- 1 tsp fresh dill, chopped
- 1/2 tsp dried oregano
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- Burger buns or pita bread, toasted
- Optional: lettuce, tomato, cucumber, red onion, tzatziki sauce for serving
Instructions
- In a large bowl, combine ground chicken, feta, spinach, red onion, garlic, olives, dill, oregano, salt, and pepper. Mix gently to combine without overworking the meat.
- Form into 4 equal-sized patties. Place on a plate and chill in the fridge for 15–20 minutes to help them hold their shape.
- Heat olive oil in a nonstick skillet or grill pan over medium-high heat. Cook burgers for 5–6 minutes per side, until golden brown and cooked through.
- While burgers cook, prep toppings like lettuce, tomatoes, cucumbers, and toast buns or warm pita.
- Assemble burgers: place patties on buns or in pita, add toppings and a generous spoonful of tzatziki. Serve hot.
Notes
- To keep patties from falling apart, chill before cooking and consider adding 1 tbsp breadcrumbs if the mix is too wet.
- Use ground turkey in place of chicken for a variation with equally great flavor.
- For a lighter meal, serve in lettuce wraps or as part of a salad bowl with hummus or tzatziki.
- To freeze: shape raw patties and separate with parchment before freezing up to 3 months.