Greek Chicken Bowl Recipe

The Greek Chicken Bowl is my ultimate go-to when I’m craving something hearty, colorful, and impossibly fresh. With juicy marinated chicken, fluffy rice, crisp vegetables, tangy feta, and zesty tzatziki, this bowl brings together everything you love about Greek cuisine in one beautiful meal. Whether you’re prepping lunches for the week or making a showstopping dinner, each bite is layered with flavor and just the right balance of creamy, crunchy, and savory. If you’ve never tried a Greek Chicken Bowl at home, you’re in for a total treat—let’s dive in!

Ingredients You’ll Need

Ingredients You’ll Need

What I love about building a Greek Chicken Bowl is that each ingredient genuinely shines and contributes to the bowl’s perfect medley of flavors and textures. Gather these simple ingredients, and you’ll have everything you need for a show-stealing meal, right from your own kitchen.

  • Chicken breast/thighs: Tender, juicy chicken is the star—use either breast or thigh for juicy results; thighs offer extra flavor!
  • Greek yogurt: Essential for marinating the chicken, yogurt makes the meat incredibly moist and infuses it with tang.
  • Lemon juice: Adds a bright, citrusy zing that lifts all the bowl’s flavors; freshly squeezed is best.
  • Olive oil: Brings luscious richness to the marinade and dressing, and makes everything taste distinctly Mediterranean.
  • Garlic: Don’t skimp—fresh garlic is bold, aromatic, and totally amps up the classic Greek marinade profile.
  • Dried oregano: Classic Greek herb that provides earthy, savory flavor—sub with fresh if you have it!
  • Cooked rice or quinoa: The cozy base that soaks up all the juices—use fluffy white rice, brown rice, or quinoa for extra nutrition.
  • Cucumber: Cool and crunchy, adding fresh texture and a burst of green to your bowl.
  • Cherry tomatoes: Sweet and juicy, tomatoes add color and a little pop in every bite.
  • Red onion: Sliced thin for just the right bite—soak in cold water if you like it milder.
  • Kalamata olives: Their briny, savory punch is pure Greek magic—pit them for easier eating.
  • Feta cheese: Crumbly, creamy, and deliciously tangy; no Greek Chicken Bowl is complete without it.
  • Tzatziki sauce: Homemade or store-bought, this creamy yogurt-cucumber sauce ties the bowl together with bright, garlicky flavor.
  • Fresh herbs (parsley, dill, or mint): Sprinkle on top for vibrant color, extra freshness, and irresistible aroma.
  • Salt and pepper: Don’t forget to season every component for layers of flavor with each bite.

How to Make Greek Chicken Bowl

Step 1: Marinate the Chicken

Start by whisking Greek yogurt, lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper in a bowl. Slice your chicken into bite-sized pieces or leave whole (your call!) and toss them thoroughly in the marinade. Let it chill for at least 30 minutes—if you have time, marinate for a couple of hours or even overnight. It’s this step that makes the chicken unbelievably flavorful and juicy!

Step 2: Prepare the Bowl Toppings

While the chicken is soaking up all those Greek flavors, prep your veggies: halve the cherry tomatoes, slice cucumbers and onions, pit and halve the olives, and crumble the feta. This makes assembly super easy and allows each ingredient’s freshness to shine in every Greek Chicken Bowl you build.

Step 3: Cook the Rice or Quinoa

Get your base ready by preparing fluffy rice or quinoa according to package directions. Once cooked, fluff it up with a fork and season lightly with salt and a splash of olive oil. Even this small step helps your base taste just as good as everything piled on top.

Step 4: Cook the Chicken

Heat a skillet or grill pan over medium-high and add a drizzle of olive oil. Cook the marinated chicken for about 3–5 minutes per side for small pieces, or until cooked through and golden. If you used whole pieces, slice after cooking for perfect forkfuls. That golden char is where the flavor and texture magic happens!

Step 5: Assemble Your Greek Chicken Bowl

Build your Greek Chicken Bowl starting with a big scoop of rice or quinoa. Top with juicy chicken, then artfully arrange your cucumbers, tomatoes, olives, onion, and feta. Generously drizzle tzatziki sauce over everything and finish with a flurry of fresh herbs. Every colorful topping makes the bowl more tempting and delicious!

How to Serve Greek Chicken Bowl

Garnishes

A finished Greek Chicken Bowl begs for a handful of fresh parsley, dill, or mint for both color and an extra fresh punch. A sprinkle of extra feta and a lemon wedge on the side really take it over the top—don’t forget that final pop of olive oil just before serving for a glossy finish!

Side Dishes

This bowl stands proudly on its own, but if you’re thinking of a full spread, warm pita bread or crispy pita chips are a perfect companion. For something a bit more substantial, pair your Greek Chicken Bowl with a traditional Greek salad, roasted potatoes, or a dollop of hummus for effortless Mediterranean flair.

Creative Ways to Present

For entertaining, try arranging the ingredients on a big platter so everyone can build their own custom Greek Chicken Bowl—instant dinner party fun! Or, tuck all the fillings into warm pita or wraps for a hand-held spin. Serving in mason jars or meal prep containers? Totally portable, totally delicious.

Make Ahead and Storage

Storing Leftovers

To keep everything tasting fresh, store each Greek Chicken Bowl component in separate airtight containers in the fridge. The chicken, rice, veggies, and toppings will last up to 4 days, making it perfect for grab-and-go lunches or quick weeknight dinners.

Freezing

You can freeze cooked chicken and rice or quinoa for up to 2 months; just be sure to cool completely before sealing in freezer-safe bags. Avoid freezing the tomatoes, cucumbers, and tzatziki, as their texture won’t fare well after thawing.

Reheating

To reheat, warm the chicken and rice or quinoa gently in the microwave or in a skillet with a splash of water. Add the fresh veggies, feta, and tzatziki after reheating to keep the textures crisp and lively when you rebuild your Greek Chicken Bowl.

FAQs

Can I use a different protein in my Greek Chicken Bowl?

Absolutely! This bowl is super flexible—try grilled shrimp, lamb, turkey, or even tofu for a vegetarian spin. Each variation brings something new while keeping all the Greek-inspired flavor you love.

What’s the best way to make tzatziki sauce for my Greek Chicken Bowl?

Homemade tzatziki is as simple as mixing Greek yogurt, grated cucumber, minced garlic, a splash of lemon juice, olive oil, fresh dill, and a pinch of salt. If short on time, a good-quality store-bought version works great too.

Can I make a low-carb version of Greek Chicken Bowl?

Yes! Swap out the rice or quinoa for a generous bed of cauliflower rice or even a green salad base. You’ll still have all the flavor and vibrant toppings—just a little lighter on the carbs.

How can I make this bowl dairy-free?

Use a dairy-free yogurt alternative for both the chicken marinade and tzatziki sauce, and skip the feta or opt for a dairy-free version. You’ll get the same creamy, tangy goodness in every bite!

Is this Greek Chicken Bowl good for meal prep?

It’s arguably one of the best meal prep recipes out there. Store your Greek Chicken Bowl components separately, then assemble right before eating for the freshest flavors.

Final Thoughts

If you’re dreaming of a meal that’s as simple as it is stunning, the Greek Chicken Bowl delivers every time. With so many ways to customize and enjoy, it’s impossible not to fall in love. Give it a try this week and bring all those irresistible Mediterranean flavors right to your table!

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Greek Chicken Bowl Recipe

Greek Chicken Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 74 reviews
  • Author: Kimberly
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes (plus marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Greek
  • Diet: Gluten Free

Description

A fresh, flavorful bowl with juicy marinated chicken, crisp veggies, creamy feta, and zesty tzatziki over a cozy rice or quinoa base—perfect for weeknight dinners or meal prep.


Ingredients

  • 1 lb chicken breast or thighs
  • 1/2 cup Greek yogurt
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 cups cooked rice or quinoa
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup Kalamata olives, halved and pitted
  • 1/4 cup crumbled feta cheese
  • 1/2 cup tzatziki sauce
  • Fresh herbs (parsley, dill, or mint) for garnish


Instructions

  1. In a bowl, combine Greek yogurt, lemon juice, olive oil, garlic, oregano, salt, and pepper. Add chicken and marinate at least 30 minutes (up to overnight).
  2. Prepare toppings: halve tomatoes, slice cucumber and onion, pit and halve olives, crumble feta.
  3. Cook rice or quinoa per package directions. Fluff with fork and season lightly with salt and olive oil.
  4. Heat a skillet over medium-high heat. Add marinated chicken and cook 3–5 minutes per side (depending on thickness) until golden and cooked through. Slice if whole.
  5. Assemble bowls: start with rice/quinoa, add chicken and toppings. Drizzle with tzatziki and finish with fresh herbs and extra feta if desired.

Notes

  • For extra zest, serve with lemon wedges and drizzle with olive oil before serving.
  • Use pita bread or wraps for a handheld variation.
  • Soak red onions in cold water for 10 minutes if a milder flavor is preferred.

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