Description
Delicious and crispy gluten-free chicken taquitos made with shredded poached chicken, colorful bell peppers, and flavorful spices, rolled in grain-free tortillas and pan-fried to perfection. A perfect low-carb, grain-free snack or meal that’s quick to prepare and packed with vibrant flavors.
Ingredients
Filling
- 1–2 pieces of poached chicken breast, shredded (or use rotisserie chicken)
- 1/2 cup diced bell pepper (any color)
- 1/4 cup diced red onion
- 2 tablespoons mayonnaise (e.g., Primal Kitchen avocado oil mayo)
- 1 tablespoon freshly squeezed lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- Salt, to taste
- 2 tablespoons fresh cilantro, chopped
Assembly
- 6–8 grain-free tortillas (e.g., Siete brand)
- Avocado oil spray (or coconut oil/olive oil) for cooking
Instructions
- Prepare the Filling: In a large bowl, combine shredded chicken, diced bell pepper, diced red onion, mayonnaise, lime juice, chili powder, garlic powder, salt, and chopped cilantro. Mix thoroughly until well combined.
- Preheat the Skillet: Place a cast iron or nonstick skillet over medium heat. Lightly spray with avocado oil to prevent sticking.
- Assemble the Taquitos: Lay a tortilla flat and spoon a portion of the chicken mixture onto one side.
- Roll the Taquitos: Tightly roll the tortilla around the filling to form a taquito. Repeat with the remaining tortillas and filling.
- Cook the Taquitos: Once the skillet is heated, place the taquitos seam-side down onto the skillet.
- Brown the Taquitos: Cook until golden brown on all sides, turning as needed to ensure even cooking and a crispy exterior. This usually takes about 3–4 minutes per side.
- Serve: Remove the taquitos from the skillet and serve hot. Pair with fresh guacamole, salsa, or a side salad for a complete meal.
Notes
- Use grain-free tortillas to maintain the gluten-free aspect of this recipe.
- You can substitute poached chicken with rotisserie chicken for convenience.
- Adjust seasoning and spice levels according to your preference.
- To keep taquitos crispy, place them on a wire rack after cooking instead of stacking them.
- Serve with fresh guacamole or salsa for added flavor and freshness.