Description
These Gluten-Free Chicken Taquitos are crispy, flavorful, and easy to prepare. Made with shredded poached or rotisserie chicken mixed with fresh veggies, lime, and spices, then rolled in grain-free tortillas and pan-fried to golden perfection. Perfect for a quick lunch, dinner, or snack, these taquitos are both satisfying and suitable for gluten-free diets.
Ingredients
Filling
- 1–2 pieces of poached chicken breast, shredded (or use rotisserie chicken)
- 1/2 cup diced bell pepper (any color)
- 1/4 cup diced red onion
- 2 tablespoons mayonnaise (e.g., Primal Kitchen avocado oil mayo)
- 1 tablespoon freshly squeezed lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- Salt, to taste
- 2 tablespoons fresh cilantro, chopped
Other
- 6–8 grain-free tortillas (e.g., Siete brand)
- Avocado oil spray (or coconut oil/olive oil) for cooking
Instructions
- Prepare the Filling: In a large bowl, combine shredded chicken, diced bell pepper, diced red onion, mayonnaise, lime juice, chili powder, garlic powder, salt, and chopped cilantro. Mix thoroughly until well combined.
- Preheat the Skillet: Place a cast iron or nonstick skillet over medium heat. Lightly spray with avocado oil to prevent sticking.
- Assemble the Taquitos: Lay a tortilla flat and spoon a portion of the chicken mixture onto one side.
- Roll the Taquitos: Tightly roll the tortilla around the filling to form a taquito. Repeat with the remaining tortillas and filling.
- Cook the Taquitos: Once the skillet is heated, place the taquitos seam-side down onto the skillet.
- Brown on All Sides: Cook until golden brown on all sides, turning as needed to ensure even cooking, about 3-4 minutes per side.
- Serve: Remove the taquitos from the skillet and serve hot. Pair with fresh guacamole, salsa, or a side salad for a complete meal.
Notes
- Use grain-free or corn tortillas to keep this recipe gluten-free.
- Adjust seasoning and chili powder to your spice preference.
- Ensure tortillas are warmed slightly to prevent cracking while rolling.
- For extra crispiness, lightly press the taquitos while cooking.
- Leftovers can be reheated in a skillet or oven for the best texture.
