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Garlic Parmesan Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 40 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Salt

Description

Garlic Parmesan Chicken is a flavorful and easy-to-make baked chicken dish featuring tender chicken breasts coated in a savory mix of garlic, Italian herbs, olive oil, and topped with freshly grated Parmesan cheese. Perfect for a quick weeknight dinner that’s both comforting and delicious.

Ingredients

Chicken

  • 4 boneless, skinless chicken breasts

Garlic Parmesan Mixture

  • 4 cloves fresh garlic, minced
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon dried Italian herbs (oregano, basil, thyme)

Seasoning & Toppings

  • 1 cup freshly grated Parmesan cheese
  • 2 tablespoons low-sodium soy sauce
  • Salt and pepper to taste

Instructions

  1. Preheat and Prepare: Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray to prevent sticking.
  2. Season the Chicken: Generously season the chicken breasts with salt and pepper on both sides, then drizzle olive oil evenly over them to help keep them moist while baking.
  3. Make Garlic Herb Paste: In a small bowl, combine the minced garlic, olive oil, and dried Italian herbs, mixing well to create a fragrant paste that will deeply flavor the chicken.
  4. Coat the Chicken: Thoroughly coat each chicken breast with the garlic herb paste, ensuring every piece is fully covered to maximize flavor infusion.
  5. Add Parmesan Cheese: Generously sprinkle freshly grated Parmesan cheese over the top of each coated chicken breast to create a savory crust as it bakes.
  6. Bake: Place the chicken breasts in the prepared baking dish and bake in the preheated oven for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.

Notes

  • You can substitute dried Italian herbs with fresh herbs like rosemary and thyme if preferred for a fresher flavor.
  • For a creamier texture, add a tablespoon of mayonnaise or Greek yogurt to the garlic herb mixture before coating the chicken.
  • Make sure to use freshly grated Parmesan cheese rather than pre-grated for the best texture and flavor.
  • The soy sauce adds umami, but you can reduce or omit it for a lower sodium option.
  • Serve with roasted vegetables or a fresh green salad for a full meal.

Find it online: https://slsrecipes.com/garlic-parmesan-chicken-recipe/