Description
This Garlic Herb Chicken Kabobs recipe features tender, marinated chicken breast pieces skewered with colorful bell peppers, red onion, and zucchini, all grilled to perfection with a flavorful blend of garlic, lemon, and fresh herbs. Perfect for a quick, healthy, and vibrant meal that’s ideal for summer grilling.
Ingredients
Chicken and Vegetables
- 1 ½ lbs chicken breast, cut into bite-sized pieces
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, cut into wedges
- 1 zucchini, sliced into thick rounds
Marinade
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme leaves
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare the marinade: In a small bowl, whisk together olive oil, garlic, lemon juice, rosemary, thyme, oregano, paprika, salt, and pepper until well combined and aromatic.
- Marinate the chicken: Place the chicken pieces in a resealable bag or large bowl. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Seal or cover and refrigerate for at least 30 minutes or up to 4 hours to allow the flavors to infuse.
- Preheat the grill: Set your grill to medium-high heat, approximately 375°F (190°C), and allow it to reach temperature to ensure even cooking and nice grill marks.
- Assemble the kabobs: Thread the marinated chicken pieces and vegetables—red and yellow bell peppers, red onion, and zucchini—onto skewers, alternating ingredients for a balanced and colorful presentation.
- Grill the kabobs: Place the skewers on the preheated grill. Cook for 10 to 12 minutes, turning occasionally to evenly cook the chicken through and to develop slight charring on the vegetables.
- Serve: Remove the kabobs from the grill and serve immediately. These kabobs pair wonderfully with sides like rice, fresh salad, or a creamy dipping sauce for a complete meal.
Notes
- Soaking wooden skewers in water for 30 minutes before grilling prevents them from burning.
- Marinating longer (up to 4 hours) intensifies the flavor and tenderness of the chicken.
- For a smokier flavor, use a charcoal grill instead of a gas grill.
- Vegetables can be substituted or added according to personal preference, such as mushrooms or cherry tomatoes.
- For even cooking, cut all chicken and vegetable pieces to similar sizes.
