Description
A quick and flavorful Garlic Butter Stir-Fried Vegetables recipe featuring a vibrant mix of fresh vegetables sautéed in butter and olive oil with aromatic garlic, perfect as a side dish or light main course.
Ingredients
Vegetables
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup bell pepper strips (any color)
- 1 zucchini, sliced
- 1 cup snap peas or green beans
Other Ingredients
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- 3 garlic cloves, minced
- Salt and black pepper to taste
- 1 tbsp soy sauce (optional)
- Lemon juice or chili flakes for garnish (optional)
Instructions
- Heat fats and garlic: Heat the butter and olive oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for 30 seconds until fragrant.
- Cook hard vegetables: Add the carrots and broccoli to the skillet and stir-fry for 2–3 minutes to begin softening.
- Add remaining vegetables: Add the bell pepper, zucchini, and snap peas. Continue stir-frying for 4–5 minutes until vegetables are tender yet crisp.
- Season and finish: Season with salt and black pepper, add soy sauce if using, then remove from heat immediately.
- Garnish and serve: Serve the stir-fried vegetables immediately with a squeeze of lemon juice or a sprinkle of chili flakes, if desired.
Notes
- Use any mix of vegetables you prefer or have available.
- For added protein, include tofu, shrimp, or chicken during stir-frying.
- This dish pairs well with rice, noodles, or as a side to grilled meats.