Description

Garlic Butter Salmon is a quick, flavorful dish featuring tender salmon fillets seared to perfection and smothered in a rich garlic butter sauce. Perfect for weeknight dinners or elegant meals alike.

Ingredients

Scale

4 salmon fillets (about 6 oz each)
2 tablespoons olive oil
3 tablespoons unsalted butter
4 garlic cloves, minced
1 tablespoon lemon juice
1 teaspoon lemon zest
Salt and pepper to taste
1 tablespoon chopped fresh parsley (optional)
Lemon wedges for serving (optional)

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Instructions

Pat the salmon fillets dry and season both sides with salt and pepper.
Heat olive oil in a large skillet over medium-high heat.
Place the salmon fillets skin-side down and sear for 4-5 minutes, then flip and cook for another 2-3 minutes or until cooked through.
Remove the salmon and set aside. In the same pan, reduce heat to medium and add butter.
Once melted, add minced garlic and sauté for 30 seconds until fragrant.
Stir in lemon juice and zest, then return the salmon to the pan and spoon the garlic butter over the fillets.
Garnish with chopped parsley and serve with lemon wedges if desired.

Notes

Use fresh garlic for the best flavor.
Do not overcook the salmon to keep it moist and tender.
Pairs well with steamed vegetables or rice.

Nutrition

Serving Size: 1 fillet
Calories: 350
Sugar: 0g
Sodium: 200mg
Fat: 24g
Saturated Fat: 8g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 30g
Cholesterol: 85mg