Garlic Boneless Baked Chicken Breast Recipe

There’s a certain magic that happens when you combine tender chicken, lots of fragrant garlic, and a splash of lemon—it’s bright, bold, and absolutely irresistible! That’s the secret behind Garlic Boneless Baked Chicken Breast, the quick-and-easy dinner you’ll want to make again and again. The real beauty here? There’s no marinating, no complicated steps—just a handful of pantry staples transforming boneless chicken breasts into a juicy, flavor-packed centerpiece for your dinner table. Whether you’re new to cooking or a seasoned home chef, this is one of those “wow” recipes you’ll be proud to share.

Ingredients You’ll Need

This Garlic Boneless Baked Chicken Breast recipe is all about letting a few simple ingredients shine! Each element plays a key role, from the juiciness of the chicken to that zesty pop of lemon and a sprinkle of herbs. Here’s what makes every bite so satisfying:

  • Chicken Breasts: Boneless, skinless for the quickest prep, and they soak up all the savory flavors beautifully.
  • Olive Oil: Adds moisture and helps turn the outside golden and delicious.
  • Fresh Garlic: The hero here, giving each bite a deep, aromatic punch of flavor—don’t skimp!
  • Salt: Essential for bringing out all the natural flavors in your chicken.
  • Black Pepper: For an earthy touch and just the right kick of heat.
  • Paprika: Adds gentle warmth and a gorgeous rose-gold color.
  • Dried Thyme or Italian Seasoning: Brings a classic herby note that pairs so nicely with garlic and lemon.
  • Lemon Juice: Brightens up the whole dish and balances the richness.
  • Chopped Fresh Parsley: For a fresh, vibrant garnish at the very end (don’t skip it—it makes all the difference!).

How to Make Garlic Boneless Baked Chicken Breast

Step 1: Prep the Chicken

Start by preheating your oven to 400°F (200°C) and give your baking dish a quick greasing—this prevents sticking and helps with cleanup. Pat those chicken breasts dry with paper towels so they get the perfect golden finish. If your chicken breasts are uneven in thickness, use a meat mallet or rolling pin to gently pound them out—this simple step helps them cook evenly and stay juicy throughout.

Step 2: Make the Flavor Paste

Grab a small bowl and combine the olive oil, minced garlic, salt, black pepper, paprika, your choice of dried thyme or Italian seasoning, and that bright splash of lemon juice. Give it a good stir so everything blends together. This bold, garlicky paste is where all the flavor comes from, so make sure the garlic is finely minced for maximum impact.

Step 3: Rub and Arrange

Take each chicken breast and rub the garlicky mixture evenly over both sides—don’t be shy, get into all those crevices! Arrange your coated chicken breasts in a single layer in the prepared baking dish. This ensures they’ll roast evenly and the flavors will infuse right into the meat.

Step 4: Bake

Slide the baking dish into your preheated oven and bake for 22 to 26 minutes. You’re looking for an internal temperature of 165°F (74°C)—use a meat thermometer for best results. If you want that irresistible golden finish on your Garlic Boneless Baked Chicken Breast, turn on the broiler for the last 2–3 minutes. Just keep an eye on them so they don’t overbrown!

Step 5: Rest and Garnish

Once your chicken is done, let it rest for five minutes straight out of the oven. This helps keep all the juices inside where they belong instead of spilling out on the cutting board. Scatter over a generous shower of fresh parsley right before serving for a burst of color and freshness.

How to Serve Garlic Boneless Baked Chicken Breast

Garlic Boneless Baked Chicken Breast Recipe - Recipe Image

Garnishes

Let’s be real: that final sprinkle of chopped parsley isn’t just for looks! It adds a pop of color and a light herbal note that makes your Garlic Boneless Baked Chicken Breast really shine. For a little extra wow, add a wedge of lemon on the side or a pinch of flaky sea salt to finish.

Side Dishes

When it comes to sides, this dish is incredibly versatile! Serve your Garlic Boneless Baked Chicken Breast over fluffy rice to soak up the garlicky pan juices, with roasted veggies like carrots and asparagus, or pile it high with a crisp green salad for something light and fresh. Mashed potatoes or garlicky butter noodles are also fantastic—anything that feels cozy to you!

Creative Ways to Present

If you’re making a weeknight dinner feel like a special occasion, try slicing the chicken breasts on the bias and fanning them out on a platter. Drizzle any extra pan juices over the top, tuck in some lemon slices, and scatter with extra herbs. For meal prep, slice the Garlic Boneless Baked Chicken Breast and tuck into wraps or grain bowls with your favorite veggies and sauces.

Make Ahead and Storage

Storing Leftovers

To keep your leftover Garlic Boneless Baked Chicken Breast tasting as fresh as possible, let it cool to room temperature before transferring to an airtight container. It will stay delicious in the refrigerator for up to 3–4 days, making it perfect for easy lunches or quick dinners later in the week.

Freezing

Freezing is a great option if you want to prep ahead. Slice or leave the chicken breasts whole, then wrap tightly in plastic wrap or foil before placing in a freezer bag. Label and freeze for up to 2 months. Thaw overnight in the refrigerator and your Garlic Boneless Baked Chicken Breast will be ready for reheating whenever you need a quick, satisfying meal.

Reheating

The best way to reheat is in the oven: place the chicken in a baking dish, cover with foil, and warm in a 325°F (160°C) oven until hot, about 10–15 minutes. You can also reheat gently in the microwave; just add a splash of chicken broth or water to keep things nice and moist. Be careful not to overcook so the chicken stays tender!

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless chicken thighs work beautifully and stay extra juicy. Just adjust the cooking time as thighs may take an additional 5–10 minutes, depending on their size.

How do I know when the chicken is done?

The best way is to use a meat thermometer—the internal temperature should reach 165°F (74°C). The juices will run clear, and the chicken will look opaque and white all the way through.

Can I make Garlic Boneless Baked Chicken Breast ahead for meal prep?

Definitely! This dish holds up wonderfully for meal prep. Slice cooked, cooled chicken and store portions in containers with your choice of sides—lunches and dinners are sorted for days.

Is this recipe gluten-free?

Yes, Garlic Boneless Baked Chicken Breast is naturally gluten-free and doesn’t require flour or breading, making it a great choice for anyone avoiding gluten.

How can I add extra flavor?

If you’d like to go bold, try swapping in smoked paprika, tossing in a little grated Parmesan with the herbs, or adding fresh chopped rosemary. A drizzle of honey in the paste also gives the chicken a lovely hint of sweetness.

Final Thoughts

If you’re looking for a foolproof, delicious dinner that feels both comforting and fresh, you truly can’t go wrong with Garlic Boneless Baked Chicken Breast. Give this recipe a try—it just might become your new go-to, whether you’re cooking for one or feeding a crowd. Enjoy!

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Garlic Boneless Baked Chicken Breast Recipe

Garlic Boneless Baked Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 20 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Tender and flavorful Garlic Boneless Baked Chicken Breast recipe that’s easy to make and perfect for a quick weeknight dinner. The chicken is seasoned with garlic, herbs, and lemon juice, then baked to juicy perfection.


Ingredients

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme or Italian seasoning
  • 1 tablespoon lemon juice
  • Chopped parsley for garnish


Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
  2. Prepare the chicken: Pat the chicken breasts dry with paper towels.
  3. Mix the seasoning: In a small bowl, mix olive oil, minced garlic, salt, pepper, paprika, thyme, and lemon juice.
  4. Season the chicken: Rub the mixture evenly over both sides of the chicken breasts.
  5. Bake: Place the chicken breasts in the prepared baking dish in a single layer. Bake for 22–26 minutes until the internal temperature reaches 165°F (74°C).
  6. Broil: Broil for the last 2–3 minutes for a golden finish, if desired.
  7. Rest and serve: Remove from the oven, let rest for 5 minutes, garnish with chopped parsley, and serve.

Notes

  • Pounding the chicken breasts to even thickness ensures even cooking.
  • Serve with rice, roasted veggies, or salad.

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