Description
Indulge in the refreshing flavors of summer with this vibrant Fruit Salad Bliss Bowl. Packed with a rainbow of fresh fruits and a zesty dressing, this bowl is a burst of tropical goodness in every bite.
Ingredients
Fruit Salad
- 2 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup mango chunks
- 2 kiwis, peeled and sliced
- 1 banana, sliced
- 1 cup seedless grapes, halved
Dressing
- 2 tablespoons honey or maple syrup
- Juice of 1 lime
- 1 teaspoon poppy seeds (optional)
Optional Toppings
- Fresh mint leaves for garnish
- ½ cup Greek yogurt or coconut yogurt for serving
- ¼ cup granola for topping
Instructions
- Prepare the Fruit: In a large mixing bowl, combine strawberries, blueberries, pineapple, mango, kiwis, banana, and grapes.
- Make the Dressing: In a small bowl, whisk together honey (or maple syrup), lime juice, and poppy seeds if using.
- Toss and Serve: Pour the dressing over the fruit and toss gently to coat evenly. Spoon fruit salad into bowls. Garnish with fresh mint leaves. Optionally, serve with yogurt and granola.
Notes
- Best served fresh but can be stored in the refrigerator for up to 1 day.
- For added protein, pair with cottage cheese or Greek yogurt.
- Adjust fruits based on what’s in season—peaches, nectarines, or oranges work well.
