Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Frozen Greek Yogurt Peanut Butter Bites Recipe

Frozen Greek Yogurt Peanut Butter Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 72 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes (includes freezing time)
  • Yield: 18 bites 1x
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These Frozen Greek Yogurt Peanut Butter Bites are a delightful, bite-sized frozen snack packed with creamy Greek yogurt, nutty peanut butter, and a touch of honey. Easy to make with just a handful of simple ingredients, they’re perfect for a healthy snack or dessert that’s both satisfying and naturally protein-rich.


Ingredients

Units Scale

For the Yogurt Filling

  • 1 cup plain Greek yogurt (full fat or nonfat)
  • 1/2 cup creamy peanut butter
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract

For the Topping (Optional)

  • 23 tablespoons mini chocolate chips
  • 1 tablespoon chopped roasted peanuts

Instructions

  1. Prepare the Yogurt Mixture: In a medium mixing bowl, combine the Greek yogurt, peanut butter, honey, and vanilla extract. Stir thoroughly until the mixture is smooth and well blended, with no streaks remaining.
  2. Portion the Bites: Line a baking sheet or a large plate with parchment paper. Using a spoon or a small cookie scoop, drop tablespoon-sized dollops of the yogurt mixture onto the prepared surface, placing them slightly apart from one another.
  3. Add Toppings: While the yogurt bites are still soft, sprinkle the tops with mini chocolate chips and chopped peanuts if desired. Gently press the toppings so they adhere.
  4. Freeze the Bites: Transfer the baking sheet to the freezer. Freeze for at least 2–3 hours, or until the bites are completely firm and frozen through.
  5. Store and Serve: Once the bites are frozen, transfer them to an airtight container or freezer bag. Store in the freezer, and enjoy straight from frozen whenever you want a cool, creamy treat.

Notes

  • Swap peanut butter for almond or cashew butter for a different flavor profile or to make them peanut-free.
  • For a vegan option, use dairy-free Greek-style yogurt and maple syrup instead of honey.
  • If the mixture is too loose to scoop, chill it in the fridge for 20–30 minutes to firm up slightly before portioning.
  • Store in the freezer for up to 1 month for best flavor and texture.

Nutrition

  • Serving Size: 1 bite
  • Calories: 70
  • Sugar: 3g
  • Sodium: 35mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0.5g
  • Protein: 3g
  • Cholesterol: 1mg