Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Flank Steak with Creamy Sun-Dried Tomato Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 61 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

This flavorful Flank Steak with Creamy Orzo recipe combines tender, perfectly seared flank steak with a rich and creamy orzo pasta infused with sun-dried tomatoes, garlic, spinach, and Italian seasoning. A quick and satisfying meal that serves four, perfect for weeknight dinners or special occasions.


Ingredients

For the Steak

  • 1 pound flank steak
  • 1/4 teaspoon paprika
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil

For the Creamy Orzo

  • 4 ounces sun-dried tomatoes, packed in olive oil and drained
  • 1 cup uncooked orzo
  • 5 cloves minced garlic
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 2 cups chicken broth
  • 5 ounces fresh spinach
  • 1/2 cup half-and-half
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh thyme, for garnish


Instructions

  1. Prepare the Steak: Season the flank steak evenly on both sides with paprika, chili powder, salt, and freshly ground black pepper, ensuring the flavors penetrate the meat.
  2. Heat the Skillet: Place a large skillet over medium heat and let it warm for about 2 minutes to ensure it’s hot enough for searing.
  3. Cook the Steak: Add olive oil to the skillet, then place the flank steak in the hot pan. Cook the steak for about 5 minutes on each side, or until it reaches your preferred level of doneness (medium-rare is recommended for flank steak).
  4. Rest and Slice the Steak: Remove the steak from the skillet and let it rest for at least 5 minutes to retain juices. Slice the steak thinly against the grain to ensure tenderness.
  5. Cook the Orzo: In the same skillet, add minced garlic, sun-dried tomatoes, Italian seasoning, and salt. Cook briefly until aromatic, then pour in the chicken broth and bring to a boil.
  6. Simmer the Orzo: Reduce heat to low and simmer the orzo in the broth mixture for 5 to 10 minutes, stirring occasionally, until the orzo is tender and the liquid is mostly absorbed.
  7. Add Spinach and Cream: Stir in fresh spinach, half-and-half, and red pepper flakes (if using). Cook gently until the spinach wilts and the sauce becomes creamy and heated through.
  8. Combine and Adjust: Taste and adjust seasoning if needed. Spoon the creamy orzo onto plates and top with sliced flank steak.
  9. Serve: Garnish with fresh thyme and serve immediately for a delicious and hearty meal.

Notes

  • To ensure the steak remains juicy, let it rest before slicing.
  • Slicing against the grain is key to tender bites of flank steak.
  • Using chicken broth adds extra flavor, but vegetable broth can be substituted for a lighter option.
  • Adjust red pepper flakes according to your heat preference or omit for no spice.
  • This dish pairs wonderfully with a simple green salad or roasted vegetables.