Description
A refreshing and nutritious fat burning strawberry smoothie packed with fresh fruit, Greek yogurt, chia seeds, and warming spices like ginger and cinnamon. This smoothie is naturally sweet, high in protein and fiber, and perfect for a healthy breakfast or snack that supports weight loss and metabolism.
Ingredients
Fruits
- 1 cup fresh or frozen strawberries, hulled
- 1/2 medium banana, sliced
Dairy & Seeds
- 1/2 cup plain nonfat Greek yogurt
- 1 tablespoon chia seeds
Spices & Flavorings
- 1/2 teaspoon freshly grated ginger
- 1/2 teaspoon ground cinnamon
Liquids & Others
- 1 cup unsweetened almond milk
- 1/2 cup ice cubes
Instructions
- Combine ingredients: Add the strawberries, banana, Greek yogurt, chia seeds, grated ginger, cinnamon, almond milk, and ice cubes into a high-speed blender.
- Blend: Blend on high speed until completely smooth and creamy, stopping once or twice to scrape down the sides to ensure even blending.
- Adjust consistency: Taste the smoothie and if you prefer it thinner, add more almond milk and blend briefly again.
- Serve: Pour the smoothie into a glass and serve immediately for the best flavor and texture.
Notes
- This smoothie is naturally sweetened with fruit and contains no added sugars.
- For a vegan version, substitute the Greek yogurt with plant-based yogurt or increase the chia seeds for protein and texture.
- Consume as part of a balanced diet and regular active lifestyle to support fat burning.
