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Easy Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 62 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free, Vegetarian

Description

This Easy Roasted Cauliflower recipe delivers perfectly crispy and flavorful cauliflower florets seasoned with garlic, onion, smoked paprika, and a touch of olive oil, roasted to golden perfection. It’s a simple, healthy side dish that pairs well with a variety of meals and is perfect for anyone seeking a delicious vegetarian and gluten-free option.


Ingredients

Cauliflower

  • 1 medium head of cauliflower

Seasoning

  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Optional Garnish

  • Fresh herbs for garnish (e.g., parsley or thyme)


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C), which is essential to achieve a crispy texture on the cauliflower.
  2. Prepare Cauliflower: Remove the leaves and core stem from the cauliflower and cut it into evenly sized bite-sized florets to ensure uniform roasting.
  3. Mix Seasoning: In a large bowl, whisk together olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until well combined.
  4. Coat Cauliflower: Add the cauliflower florets to the bowl and toss them thoroughly in the seasoning mixture to coat each piece evenly.
  5. Arrange for Roasting: Spread the coated cauliflower florets in a single layer on a baking sheet lined with parchment paper, ensuring space between florets to allow for even roasting.
  6. Roast Cauliflower: Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring or flipping halfway through to promote even browning.
  7. Check Doneness: The cauliflower should be golden brown with crispy edges. If necessary, continue roasting for an additional 5 minutes until desired crispiness is achieved.
  8. Garnish and Serve: Remove the roasted cauliflower from the oven and garnish with fresh herbs such as parsley or thyme for added flavor and color before serving.

Notes

  • Ensure florets are roughly the same size for even cooking.
  • Use parchment paper to prevent sticking and for easier cleanup.
  • Adjust seasoning to taste; add more smoked paprika for a smoky kick or cayenne for heat.
  • For extra crispiness, flip the cauliflower halfway during roasting.
  • Can be served as a side dish or added to salads and grain bowls.