Description
This Easy Roasted Cauliflower recipe delivers perfectly crispy and flavorful cauliflower florets seasoned with garlic, onion, smoked paprika, and a touch of olive oil, roasted to golden perfection. It’s a simple, healthy side dish that pairs well with a variety of meals and is perfect for anyone seeking a delicious vegetarian and gluten-free option.
Ingredients
Cauliflower
- 1 medium head of cauliflower
Seasoning
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
Optional Garnish
- Fresh herbs for garnish (e.g., parsley or thyme)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C), which is essential to achieve a crispy texture on the cauliflower.
- Prepare Cauliflower: Remove the leaves and core stem from the cauliflower and cut it into evenly sized bite-sized florets to ensure uniform roasting.
- Mix Seasoning: In a large bowl, whisk together olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until well combined.
- Coat Cauliflower: Add the cauliflower florets to the bowl and toss them thoroughly in the seasoning mixture to coat each piece evenly.
- Arrange for Roasting: Spread the coated cauliflower florets in a single layer on a baking sheet lined with parchment paper, ensuring space between florets to allow for even roasting.
- Roast Cauliflower: Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring or flipping halfway through to promote even browning.
- Check Doneness: The cauliflower should be golden brown with crispy edges. If necessary, continue roasting for an additional 5 minutes until desired crispiness is achieved.
- Garnish and Serve: Remove the roasted cauliflower from the oven and garnish with fresh herbs such as parsley or thyme for added flavor and color before serving.
Notes
- Ensure florets are roughly the same size for even cooking.
- Use parchment paper to prevent sticking and for easier cleanup.
- Adjust seasoning to taste; add more smoked paprika for a smoky kick or cayenne for heat.
- For extra crispiness, flip the cauliflower halfway during roasting.
- Can be served as a side dish or added to salads and grain bowls.