Description
This Easy Pumpkin Pasta Sauce is a creamy, flavorful autumn-inspired dish that combines pumpkin puree with fragrant sage, nutmeg, and Parmesan cheese to create a rich sauce perfect for coating your favorite pasta. Ready in just 25 minutes, it’s a comforting and elegant meal ideal for a cozy dinner.
Ingredients
Sauce Ingredients
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 cup canned pumpkin puree
- 1/2 cup heavy cream (or coconut milk for a dairy-free option)
- 1/2 cup vegetable or chicken broth
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon ground sage
- 1/4 teaspoon ground nutmeg
- Salt and pepper to taste
Pasta and Garnish
- Cooked pasta of choice
- Fresh parsley or basil for garnish
Instructions
- Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté for 4-5 minutes until softened and translucent. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
- Add Pumpkin and Liquids: Pour in the canned pumpkin puree, heavy cream, and vegetable or chicken broth into the skillet. Stir thoroughly to combine all ingredients evenly. Bring the mixture to a gentle simmer and cook for 5-7 minutes, allowing the sauce to thicken slightly.
- Season and Finish Sauce: Stir in grated Parmesan cheese, ground sage, ground nutmeg, salt, and pepper. Let the sauce simmer for another 2-3 minutes to meld all flavors together. Adjust seasoning to taste if necessary.
- Toss with Pasta and Serve: Add your cooked pasta directly into the skillet and toss well to ensure every strand is coated with the creamy pumpkin sauce. Serve warm, garnished with fresh parsley or basil leaves for added color and freshness.
Notes
- For a dairy-free version, substitute heavy cream with coconut milk and omit Parmesan or use a vegan cheese alternative.
- Use freshly grated Parmesan cheese for best flavor and smoother melting.
- Any pasta variety works well; try fettuccine, penne, or rigatoni for optimal sauce coating.
- Adjust seasoning at the end to balance flavors perfectly.
- Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently to avoid curdling.
