Description
This Easy Huli Huli Grilled Chicken is a flavorful Hawaiian-inspired dish featuring tender chicken breasts marinated in a vibrant blend of soy sauce, pineapple juice, brown sugar, fresh lime, garlic, ginger, and sesame oil. Grilled to perfection, this recipe delivers a sweet and savory balance that’s perfect for a quick weeknight dinner or weekend cookout.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
Marinade
- 1/2 cup low-sodium soy sauce
- 1/2 cup pineapple juice (100% juice)
- 1/4 cup brown sugar (dark preferred)
- 2 tbsp freshly squeezed lime juice
- 3 cloves fresh garlic (minced)
- 1 inch fresh ginger (grated)
- 1 tbsp sesame oil
Garnish
- Green onions (for garnish)
Instructions
- Prepare the marinade: In a large bowl, whisk together soy sauce, pineapple juice, brown sugar, lime juice, garlic, ginger, and sesame oil until smooth and well combined.
- Marinate the chicken: Add the chicken breasts to the marinade, ensuring each piece is fully coated. Cover the bowl and refrigerate for at least one hour, preferably overnight, to allow flavors to penetrate the meat.
- Preheat the grill: Preheat your grill to medium-high heat, approximately 400°F, ensuring the grates are clean and lightly oiled to prevent sticking.
- Grill the chicken: Remove chicken breasts from the marinade and place them directly on the grill. Cook for 6 to 7 minutes per side, flipping carefully, until the internal temperature reaches 165°F, indicating the chicken is fully cooked and juicy.
- Rest and serve: Remove the chicken from the grill and let it rest for five minutes to retain juices. Slice and serve over rice or alongside your favorite vegetables. Garnish with chopped green onions for added freshness and color.
Notes
- Marinating overnight enhances flavor and tenderness but a minimum of one hour is sufficient to infuse the chicken.
- Use a meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F.
- If you don’t have a grill, you can cook the chicken on a grill pan or under a broiler, adjusting cooking times accordingly.
- For added smoky flavor, use soaked wood chips on the grill.
- Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.