Description
A fresh and hearty twist on the classic Cobb salad featuring perfectly grilled salmon, crisp greens, and a medley of flavorful toppings, perfect for a wholesome meal.
Ingredients
Units
Scale
- 2 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 6 cups romaine lettuce, chopped
- 2 hard-boiled eggs, peeled and halved
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup cooked bacon, crumbled
- 1/2 cup blue cheese, crumbled
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, thinly sliced
- Your favorite vinaigrette or dressing
Instructions
- Preheat grill to medium-high heat. Brush salmon fillets with olive oil and season with salt and pepper.
- Grill salmon for 4-5 minutes per side, or until cooked through and grill marks appear. Remove and let rest for a few minutes.
- On a large serving platter or bowl, arrange the chopped romaine as the base.
- Top the lettuce with rows of cherry tomatoes, avocado slices, bacon, blue cheese, cucumber, red onion, and hard-boiled eggs.
- Flake the grilled salmon and place on top of the salad.
- Drizzle with your favorite vinaigrette or dressing just before serving.
Notes
- Use pre-cooked or leftover salmon to save time.
- You can substitute blue cheese with feta or goat cheese.
- Grill vegetables like asparagus or corn for extra flavor.
- Make it low-fat by using a light vinaigrette and turkey bacon.
Nutrition
- Serving Size: 1 salad
- Calories: 520
- Sugar: 4g
- Sodium: 680mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 225mg