If you’re looking for a dish that feels like a comforting hug in a bowl but comes together in a flash, this Easy Egg Roll in a Bowl Recipe is exactly what you need. It captures all the wonderful flavors of a classic egg roll—savory, a bit tangy, slightly spicy, and incredibly satisfying—without any of the fuss of wrapping or frying. Whether you use ground chicken, pork, turkey, or tofu, this vibrant stir-fry brings a delightful crunch from the cabbage, a zing from the ginger and garlic, and a savory finish from soy sauce and sesame oil, making it a perfect weeknight dinner or a quick lunch packed with bold Asian-inspired flavors.
Ingredients You’ll Need
The beauty of this Easy Egg Roll in a Bowl Recipe is how simple the ingredients are, yet each one plays a crucial role in delivering that layered depth of flavor. From the protein to the fresh veggies and the seasonings, every ingredient helps create the perfect harmony of taste, texture, and color that makes this dish irresistible.
- 1 lb ground chicken, pork, turkey, or tofu: Choose your favorite protein or a plant-based option for a hearty base.
- 1 tablespoon sesame oil: Adds a nutty, aromatic richness to start cooking the protein.
- 1 medium onion, diced: Brings sweet and savory notes that build the flavor foundation.
- 2 cloves garlic, minced: Infuses the dish with its signature punchy aroma.
- 1 tablespoon fresh ginger, grated: Adds a fresh and slightly spicy brightness.
- 4 cups coleslaw mix: Provides a crunchy texture and vibrant color, combining shredded cabbage and carrots.
- 3 tablespoons soy sauce or tamari: Gives the perfect umami saltiness, use tamari if gluten-free.
- 1 tablespoon rice vinegar: Offers a mild tang to balance the savory notes.
- 1 teaspoon sesame oil (for finishing): A finishing drizzle that enhances aroma and flavor depth.
- 1/2 teaspoon crushed red pepper flakes (optional): Adds a little kick if you like your food with a touch of heat.
- 2 green onions, sliced (for garnish): Fresh green crunch that brightens every bite.
- 1 tablespoon toasted sesame seeds (optional garnish): Provides a toasty crunch and a beautiful finish.
How to Make Easy Egg Roll in a Bowl Recipe
Step 1: Cook the Meat or Tofu
Start by heating one tablespoon of sesame oil in a large skillet over medium heat. Add your ground chicken, pork, turkey, or crumbled tofu. Break it into small pieces and cook until it’s fully browned or heated through, about five to seven minutes. This cooking step develops a rich, savory base that makes the dish so satisfying. Once cooked, remove the protein from the pan and set it aside to keep warm.
Step 2: Sauté the Aromatics
Using the same skillet, toss in the diced onion, minced garlic, and freshly grated ginger. Stir these together and sauté for two to three minutes until they’re fragrant and softened. This step releases those delicious aromatic oils that form the heart of the flavor profile for this Easy Egg Roll in a Bowl Recipe.
Step 3: Add the Cabbage and Carrots
Next, it’s time to add the coleslaw mix, which is a fantastic shortcut for shredded cabbage and carrots. Cook this mixture for about five minutes, stirring regularly. The vegetables soften but still retain a little crunch that balances perfectly with the tender meat or tofu, creating wonderful texture contrast.
Step 4: Combine and Season
Return the cooked protein back to the skillet. Pour in the soy sauce, rice vinegar, and if you’re using it, the crushed red pepper flakes. Stir everything well and let it cook together for two to three minutes so the flavors can meld beautifully. You’ll love how the tangy and salty elements marry with the freshness of the veggies.
Step 5: Finish with Sesame Oil
Drizzle a teaspoon of sesame oil over the entire mixture and give it a quick toss. This last touch elevates the dish with additional nutty aroma and richness that makes each bite crave-worthy. Now your Easy Egg Roll in a Bowl Recipe is ready to be served!
Step 6: Serve and Garnish
Divide the mixture into bowls and top with sliced green onions and your choice of toasted sesame seeds for that perfect finishing touch.
How to Serve Easy Egg Roll in a Bowl Recipe
Garnishes
Fresh garnishes bring a lively crunch and burst of color to this dish. Thinly sliced green onions add freshness, while toasted sesame seeds contribute texture and a subtle, toasty depth. If you want to amp up the heat, sprinkle a few extra red pepper flakes on top. These simple touches truly bring the dish to life and make each bite more exciting.
Side Dishes
This bowl is hearty enough to stand on its own, but if you want to round out your meal, consider pairing it with steamed jasmine rice or cauliflower rice for a low-carb option. A simple miso soup or a light cucumber salad dressed with rice vinegar can also complement the flavors beautifully without overwhelming the palate.
Creative Ways to Present
For a fun twist, serve the mixture in lettuce cups for a hands-on dining experience that’s perfect for casual gatherings or lunches. You can also spoon it over cooked noodles or brown rice for a more filling rendition. This versatility is part of what makes the Easy Egg Roll in a Bowl Recipe such a beloved staple in many kitchens—it’s customizable and unfussy, yet elegant.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, store them in an airtight container in the refrigerator. The dish stays fresh for about three to four days, making it a great option for meal prep or quick lunches. The flavors actually deepen overnight, so sometimes the next-day taste is even better!
Freezing
You can freeze this Easy Egg Roll in a Bowl Recipe to extend its shelf life. Portion the cooled dish into freezer-safe containers or bags, then freeze for up to three months. When you’re ready to enjoy it again, thaw overnight in the fridge for best results.
Reheating
Reheat leftovers gently in a skillet over medium heat or in the microwave. If reheating from frozen, allow it to thaw first, then warm until heated through. Adding a splash of water or soy sauce during reheating helps maintain the dish’s moisture and flavor.
FAQs
Can I use other proteins besides ground meat or tofu?
Absolutely! This recipe is very forgiving and versatile. You can swap in ground turkey, beef, or even finely chopped shrimp. Just make sure to adjust cooking times accordingly to ensure your protein is cooked through but still tender.
Is this recipe gluten-free?
It can be, as long as you use gluten-free tamari instead of regular soy sauce. Tamari provides that same deep umami flavor without the gluten, making this dish accessible to those with dietary restrictions.
Can I add more vegetables to the recipe?
Definitely! Feel free to toss in sliced bell peppers, snap peas, mushrooms, or even bean sprouts. Adding more veggies enhances the texture and nutritional value, making this dish even more vibrant and satisfying.
How spicy is the dish and can I adjust the heat?
The recipe includes an optional half teaspoon of crushed red pepper flakes to lightly spice things up. If you prefer it milder, simply leave them out; if you like it spicy, add more or serve with Sriracha on the side. It’s all about your preference!
Can I make this recipe vegan?
Yes! Use tofu as your protein and make sure to choose a vegan-friendly soy sauce or tamari. You can also add extra veggies or mushrooms to make it more filling and flavorful without sacrificing any of the deliciousness.
Final Thoughts
Once you try this Easy Egg Roll in a Bowl Recipe, it’s likely to become a go-to in your kitchen. It’s packed with flavor, quick to make, and flexible enough to suit your tastes and dietary needs. Plus, it’s a fresh, healthy alternative to takeout that feels just as satisfying. So why not give it a whirl tonight? Your taste buds will thank you!
Print
Easy Egg Roll in a Bowl Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Description
This Easy Egg Roll in a Bowl is a quick and flavorful deconstructed egg roll recipe that combines ground meat or tofu with a medley of sautéed vegetables, seasoned perfectly with soy sauce, ginger, and garlic. Ready in just 25 minutes, it’s a healthy, low-carb alternative to traditional egg rolls, perfect for a weeknight meal.
Ingredients
Protein
- 1 lb ground chicken, pork, or turkey (or tofu for a vegetarian version)
Vegetables & Flavorings
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups coleslaw mix (shredded cabbage and carrots)
- 2 green onions, sliced (for garnish)
Oils & Sauces
- 1 tablespoon sesame oil (or vegetable oil)
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil (for finishing)
Optional
- 1/2 teaspoon crushed red pepper flakes (optional for heat)
- 1 tablespoon toasted sesame seeds (optional for garnish)
Instructions
- Cook the Meat or Tofu: In a large skillet, heat 1 tablespoon of sesame oil over medium heat. Add the ground meat or crumbled tofu and cook, breaking it up into small pieces, until fully cooked, about 5 to 7 minutes. Once cooked, remove from the skillet and set aside to keep warm.
- Sauté the Aromatics: Using the same skillet, add the diced onion, minced garlic, and grated fresh ginger. Sauté for 2 to 3 minutes until the onions become translucent and the mixture is fragrant, releasing its flavors.
- Add the Cabbage and Carrots: Stir in the coleslaw mix—this combination of shredded cabbage and carrots—and cook for about 5 minutes, stirring occasionally, until the vegetables soften and become tender but still retain a slight crunch.
- Combine: Return the cooked ground meat or tofu to the skillet with the vegetables. Stir in the soy sauce, rice vinegar, and if you like heat, add the crushed red pepper flakes. Cook together for an additional 2 to 3 minutes, allowing the flavors to meld and the ingredients to heat through evenly.
- Finish the Dish: Drizzle 1 teaspoon of sesame oil over the mixture, tossing everything together to add a glossy finish and boost the nutty flavor. This step enhances the aroma and enriches the dish’s taste.
- Serve: Divide the egg roll mixture into bowls. Garnish with sliced green onions and, if desired, sprinkle with toasted sesame seeds for a delightful crunch and flavor contrast. Serve immediately while warm.
Notes
- You can substitute ground meat with tofu for a vegetarian option.
- Use tamari instead of soy sauce for a gluten-free version.
- Adjust crushed red pepper flakes according to your preferred spice level or omit for no heat.
- To make it lower in fat, use lean ground turkey or chicken and reduce oil quantities slightly.
- Coleslaw mix can be replaced with shredded cabbage and grated carrots separately if needed.
- This dish is low carb and a great alternative to traditional fried egg rolls.
