Description
This Easy Cinnamon Roll Overnight Oats recipe is a quick and delicious no-cook breakfast option that combines wholesome rolled oats with warm cinnamon and sweet maple syrup. Soaked overnight for the perfect creamy texture, it’s topped with a rich cream cheese glaze, sliced bananas, and optional nuts or granola, offering a comforting and nutritious start to your day.
Ingredients
Base Ingredients
- 1/2 cup rolled oats (not instant oats for the best texture)
- 1/2 cup milk (dairy or non-dairy like almond, oat, or coconut milk)
- 1/4 teaspoon ground cinnamon (or more for extra spice)
- 1 tablespoon maple syrup (or honey for sweetness)
- 1 teaspoon chia seeds (optional, for added fiber and thickness)
- 1/4 teaspoon vanilla extract
- Pinch of salt (to enhance flavors)
Toppings
- Cream cheese glaze (recipe below)
- Sliced bananas
- Nuts or granola (optional)
- Drizzle of almond butter or vanilla yogurt
Instructions
- Combine Ingredients: In a jar or container, mix the oats, milk, cinnamon, maple syrup, chia seeds, vanilla extract, and salt. Stir well to ensure all ingredients are evenly combined for consistent flavor and texture.
- Refrigerate Overnight: Cover the jar and place it in the refrigerator for at least 4 hours or ideally overnight. This soaking process allows the oats to absorb the liquid and become creamy and soft.
- Serve and Top: In the morning, give the oats a good stir to blend the mixture. Add your favorite toppings such as a generous drizzle of cream cheese glaze, sliced bananas, a sprinkle of nuts or granola, and optionally a drizzle of almond butter or vanilla yogurt to elevate the flavor and texture.
Notes
- Use rolled oats for the best texture; instant oats can become too mushy.
- Chia seeds are optional but add extra fiber and help thicken the oats.
- Feel free to swap maple syrup with honey or your preferred sweetener.
- The cream cheese glaze adds a delicious cinnamon roll flavor but can be omitted for a lighter breakfast.
- Adjust cinnamon quantity based on personal spice preference.
- This recipe is easily doubled or tripled to make multiple servings.
- Overnight oats can be stored covered in the fridge for up to 3 days.