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Crunchy Zucchini Chips: The Ultimate Healthy Snack Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 65 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Total Time: 2 hours
  • Yield: 3 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crunchy Zucchini Chips are a healthy, easy-to-make snack that offers a satisfying crunch with every bite. These chips are a versatile treat that you can customize with various seasonings such as sea salt, garlic powder, or parmesan cheese, making them perfect for snacking, as a side dish, or a salad topping. Made primarily from thinly sliced zucchini, this recipe is a guilt-free alternative to traditional fried chips.


Ingredients

Ingredients

  • 2 medium zucchinis, thinly sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon garlic powder (optional)
  • 1 tablespoon grated parmesan cheese (optional)
  • Other optional seasonings: paprika, black pepper, or dried herbs


Instructions

  1. Preheat the Oven: Preheat your oven to 225°F (107°C). Line a baking sheet with parchment paper to prevent sticking and ensure even cooking.
  2. Prepare the Zucchini: Slice the zucchinis into thin, even rounds about 1/8 inch thick. Use a mandoline slicer if available to get uniform slices for consistent crispiness.
  3. Toss with Oil and Seasonings: In a large bowl, gently toss the zucchini slices with olive oil, sea salt, and any optional seasonings like garlic powder or parmesan. Make sure each slice is lightly coated for optimal crispiness.
  4. Arrange on Baking Sheet: Lay the slices in a single layer on the prepared baking sheet, ensuring they don’t overlap for proper airflow during baking.
  5. Bake the Chips: Bake in your preheated oven for 1.5 to 2 hours, flipping the slices halfway through the cooking time to ensure even crispness. Keep an eye on them towards the end to avoid burning.
  6. Cool and Serve: Once golden brown and crispy, remove the zucchini chips from the oven and let them cool on a wire rack to further crisp up. Serve immediately or store in an airtight container.
  7. Enjoy Your Snack: These crunchy zucchini chips are perfect for snacking, serving as a side dish, or topping salads. Experiment with different seasonings to find your favorite flavor combination.

Notes

  • For best results, slice zucchinis evenly to ensure all chips cook uniformly.
  • Make sure slices are dry before oiling to prevent sogginess.
  • Adjust baking time based on your oven; chips should be crisp but not burnt.
  • Store leftover chips in an airtight container to maintain their crunch for up to 2 days.
  • You can substitute or add other vegetables like carrots or sweet potatoes using the same method.